CBT Therapist Directory

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Tommy Pool, LPC

Compassionate LPC specializing in stress and relationships
  • Ages 13 and up
  • 30 years experience
  • Texas licensed LPC

About Tommy Pool

Tommy Pool is a Licensed Professional Counselor (LPC) based in Texas with 30 years of clinical experience. He works with adolescents and adults ages 13 and above, addressing stress and anxiety, chemical and process addictions, relationship and family conflicts, depression, trauma and abuse, grief, intimacy-related concerns, parenting challenges, anger, self-esteem issues, and compassion fatigue.

Drawing on a range of therapeutic approaches, Tommy creates an open, nonjudgmental space where clients can explore thoughts and feelings and work toward meaningful change. He focuses on understanding each personâs unique situation and tailoring interventions to meet practical needs, whether that involves managing anxiety, healing from loss, improving communication in relationships, or coping with life transitions.

Over three decades of practice have shaped a collaborative style that values empathy and respect. Tommy recognizes that reaching out for support is a courageous step and aims to help clients build coping skills, strengthen relationships, and move toward greater well-being. He brings experience with both individual and family dynamics and supports clients through complex challenges with steady professional guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tommy Pool have?

Tommy Pool has 30 years of professional experience.

Is Tommy Pool a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details provided are CO LPC LPC.0020219 and TX LPC 65821.

In which languages does Tommy Pool provide therapy?

Tommy Pool provides therapy in English.

Where is Tommy Pool located?

Tommy Pool is located in Texas.

How can I work with Tommy Pool as my therapist?

You can work with Tommy Pool through video calls, phone sessions, live chat, or text-based messaging.

Does Tommy Pool work with international clients?

Tommy Pool does not currently work with international clients.

How much does therapy with Tommy Pool cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approach-Focused Care and Online Therapy Options



Tommy Pool integrates client-centered therapy and cognitive behavioral therapy (CBT) to tailor treatment to each person's needs. Client-centered therapy emphasizes empathy, active listening, and respect for the clientâs perspective, helping individuals feel heard and supported while they explore goals and values. CBT focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms of anxiety, depression, and stress, making it useful for problem-solving and behavior change.

He also draws on emotionally-focused therapy (EFT) when relationship patterns and attachment concerns are central. EFT helps partners and family members understand emotional responses and create new ways of connecting, which can improve communication and reduce recurring conflicts.

Finding the right approach is a collaborative process. Tommy works with clients to assess needs, goals, and preferences, then adjusts techniques over time to ensure the therapy fits the person and the situation. Licensed professionals and therapists can combine elements of different models to provide the best match for each client.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexible access to care. These options make it easier to fit sessions into busy schedules, maintain regular contact during transitions, and receive consistent support from a therapist without needing to travel.

Ready to start therapy with Tommy Pool?

Take the first step toward a better you.