CBT Therapist Directory

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Tolulope Elizabeth Fakunle, HCPC

HCPC-registered therapist for relationship and stress
  • Stress and anxiety support
  • Relationship and family work
  • English and Yoruba sessions

About Tolulope Elizabeth Fakunle

Tolulope Elizabeth Fakunle is a United Kingdom based therapist with eight years of clinical experience supporting people through a wide range of emotional and relational challenges. She has worked extensively with stress and anxiety, relationship and family conflicts, intimacy concerns, depression, addictions, trauma and abuse, grief, eating and sleeping difficulties, parenting and caregiver stress, self-esteem and career issues, and life transitions.

She holds registration with the HCPC, the Health and Care Professions Council, which is the UK regulator for health and care professionals. Her practice draws on evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to tailor support to each person’s needs.

Tolulope works from a strengths-based perspective, viewing people as experts in their own stories and helping them identify inner resources to meet challenges. She emphasizes collaboration, empathy, and practical tools to foster change, and she offers services in both English and Yoruba. Her approach seeks to empower individuals to take courageous first steps toward greater well-being and more fulfilling relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also Specializes In

AddictionsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposePregnancy and childbirthSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tolulope Elizabeth Fakunle have?

Tolulope Elizabeth Fakunle has eight years of professional experience.

Is Tolulope Elizabeth Fakunle a licensed therapist?

Yes. She holds HCPC registration. HCPC refers to the Health and Care Professions Council, the UK regulator for health and care professionals.

In which languages does Tolulope Elizabeth Fakunle provide therapy?

She provides therapy in English and Yoruba.

Where is Tolulope Elizabeth Fakunle located?

She is located in the United Kingdom.

How can I work with Tolulope Elizabeth Fakunle as my therapist?

You can work with Tolulope Elizabeth Fakunle through video calls, phone sessions, live chat, or text-based messaging.

Does Tolulope Elizabeth Fakunle work with international clients?

She does not currently work with international clients.

How much does therapy with Tolulope Elizabeth Fakunle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Tolulope commonly integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered approaches. ACT focuses on helping people clarify personal values and take meaningful action even when difficult thoughts or feelings arise - it can be useful for anxiety, stress, and life transitions. CBT works by identifying patterns of thought and behavior that contribute to distress and teaching practical skills to change them, which can help with depression, anxiety, and coping strategies. Client-Centered therapy emphasizes empathy, active listening, and building a trusting therapeutic relationship so that people feel understood and able to explore their concerns at their own pace.

Finding the best approach is part of the therapeutic process. Tolulope collaborates with each person to assess needs, goals, and preferences, and she adapts methods over time so therapy fits the individual rather than the other way around. This collaborative stance helps ensure that the chosen techniques feel relevant and manageable.

Online therapy offers flexibility in how and when work happens. Video calls, phone sessions, live chat, and text-based messaging make it easier to schedule appointments around daily obligations, maintain continuity through life changes, and access licensed professionals from home or work. These formats support ongoing progress with options that suit different communication styles and practical needs.

Ready to start therapy with Tolulope Elizabeth Fakunle?

Take the first step toward a better you.