Tina Peck, LCSW
- Trauma-informed care
- Addiction and recovery
- Adolescents to older adults
About Tina Peck
Tina has worked with people with disabilities and has experience with adolescents in both inpatient and outpatient settings as well as survivors of domestic violence. Her practice includes support for a broad age range, from children as young as four to adults up to 76 years old. This range informs a flexible, developmentally aware approach to care.
She offers a wide array of treatment modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and solution-focused techniques, and she adapts methods to match each person’s needs and goals. Tina emphasizes practical coping skills, clearer communication in relationships, and step-by-step strategies to manage stress, build self-esteem, and address substance use and trauma-related concerns. Her style is collaborative and goal-oriented, aiming to help people gain tools they can use between sessions.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Peck have?
Tina Peck has nine years of clinical experience.
Is Tina Peck a licensed therapist?
Yes, she holds the credential LCSW. License details are UT LCSW 9177224-3501.
In which languages does Tina Peck provide therapy?
Tina Peck provides therapy in English.
Where is Tina Peck located?
Tina Peck is located in Utah.
How can I work with Tina Peck as my therapist?
You can work with Tina Peck through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Peck work with international clients?
Tina Peck does not currently work with international clients.
How much does therapy with Tina Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It offers practical tools for managing anxiety, depression, stress, and problems with motivation or coping. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness - it can be especially helpful for people who struggle with intense emotions or impulsivity. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences through approaches that help people make sense of what happened and build safety and coping skills.
Finding the right approach is part of the therapeutic process, and Tina works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors treatment over time, combining techniques as appropriate so therapy remains responsive and practical.
Online therapy offers flexibility in how care is delivered - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit appointments into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations. These options support consistent progress while accommodating varied communication preferences and day-to-day demands.