Tina Knorr, LCSW
- Stress and anxiety support
- Trauma and abuse care
- Career and life transitions
About Tina Knorr
Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on meeting each person where they are. Clinically, Tina blends cognitive behavioral therapy - a practical approach that addresses unhelpful thinking and behavior patterns - with acceptance and commitment therapy, which helps clients clarify values and build psychological flexibility. She adapts conversation and treatment plans to reflect each individual’s unique needs and goals.
Tina emphasizes empowerment and support throughout the change process, acknowledging the courage it takes to pursue a more fulfilling life. She invites clients who are ready to take that first step to engage in a collaborative path toward greater well-being and functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Knorr have?
Tina Knorr has 20 years of experience in behavioral health services.
Is Tina Knorr a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: PA LCSW CW017131.
In which languages does Tina Knorr provide therapy?
Tina Knorr provides therapy in English.
Where is Tina Knorr located?
Tina Knorr is located in Pennsylvania.
How can I work with Tina Knorr as my therapist?
You can work with Tina Knorr through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Knorr work with international clients?
Tina Knorr does not currently work with international clients.
How much does therapy with Tina Knorr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tina uses evidence-based methods to guide change in practical, accessible ways. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning - it is often helpful for anxiety, depression, and sleep issues. Acceptance and Commitment Therapy, or ACT, encourages clients to clarify personal values and build psychological flexibility so they can pursue meaningful goals even when difficult feelings arise. Motivational Interviewing is a collaborative, nonjudgmental approach that strengthens a person’s own motivation to change, often useful for addiction, ambivalence about change, and goal-directed work.Finding the right approach is part of the therapeutic process. Tina works collaboratively with clients to determine which strategies fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This helps create a personalized path that feels practical and sustainable.
Online therapy offers flexible options for connecting - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit care into busy schedules or when in-person visits are difficult. These formats allow licensed professionals to provide consistent support, maintain momentum between sessions, and accommodate varying comfort levels with communication styles.