Tina Elliston, NCPS
UK counsellor, psychotherapist, and life coach
- Mindfulness and CBT
- Perinatal and bereavement support
- Works with international clients
About Tina Elliston
Tina Elliston is a counsellor, psychotherapist and life coach based in the United Kingdom who focuses on providing tailored support for individuals facing stress, anxiety, grief and relationship challenges. With five years of clinical experience, she combines evidence-informed methods such as mindfulness and cognitive behavioural techniques with counselling skills to help clients build practical coping tools and move forward from difficult situations. Tina keeps her caseload intentionally small to allow for attentive, individualized work and a collaborative approach in which clients set their own goals and pace for change.
She holds the NCPS credential, a professional counselling and psychotherapy qualification that reflects formal training and commitment to practice standards. Tina also holds multiple diplomas across areas including ADHD, autism, attachment theory, bereavement, bipolar disorder, borderline personality disorder, couples counselling, relationship psychology, inner child healing, life coaching, mindfulness, narcissism, perinatal mental health and young people’s mental health. That breadth of training informs her work with fertility and pregnancy-related difficulties, baby loss, birth trauma and women's health concerns, drawing on her prior nursing and midwifery background.
Tina offers practical support for parenting and blended-family issues, caregiving stress, chronic illness and life transitions, and she works with couples on communication, intimacy and reconnection. She uses worksheets and reflective exercises to build awareness and coping strategies, and she maintains a warm, approachable style so clients feel heard and supported throughout the therapeutic process.
She holds the NCPS credential, a professional counselling and psychotherapy qualification that reflects formal training and commitment to practice standards. Tina also holds multiple diplomas across areas including ADHD, autism, attachment theory, bereavement, bipolar disorder, borderline personality disorder, couples counselling, relationship psychology, inner child healing, life coaching, mindfulness, narcissism, perinatal mental health and young people’s mental health. That breadth of training informs her work with fertility and pregnancy-related difficulties, baby loss, birth trauma and women's health concerns, drawing on her prior nursing and midwifery background.
Tina offers practical support for parenting and blended-family issues, caregiving stress, chronic illness and life transitions, and she works with couples on communication, intimacy and reconnection. She uses worksheets and reflective exercises to build awareness and coping strategies, and she maintains a warm, approachable style so clients feel heard and supported throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tina Elliston have?
Tina Elliston has five years of experience.
Is Tina Elliston a licensed therapist?
Yes. She holds the NCPS credential, which indicates professional training in counselling and psychotherapy. Specific license details were not provided.
In which languages does Tina Elliston provide therapy?
Tina provides therapy in English.
Where is Tina Elliston located?
Tina is located in the United Kingdom.
How can I work with Tina Elliston as my therapist?
You can work with Tina through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Elliston work with international clients?
Yes, Tina works with international clients.
How much does therapy with Tina Elliston cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic approaches and flexible online care
Tina draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy to guide online work. Client-Centered Therapy focuses on empathic listening and supporting clients to discover their own solutions, useful for building self-esteem and navigating life changes. CBT helps identify and shift unhelpful thinking and behaviour patterns, making it a practical option for anxiety, depression, sleep problems and stress. Mindfulness Therapy teaches present-moment awareness and relaxation skills that can reduce reactivity and support coping with grief, chronic stress and relationship strain.
Choosing the right approach is part of the therapeutic process and Tina works collaboratively to find the best fit based on a client’s needs, goals and preferences. She assesses what feels most useful and adapts techniques so the work remains practical and manageable.
Online sessions can take place by video call, phone, live chat or text-based messaging, offering flexibility for people with busy schedules, caregiving responsibilities or geographic distance. These options make it easier to maintain continuity of care, access timely support and integrate therapy into everyday life while working with licensed professionals and therapists who tailor sessions to each client’s circumstances.