Dr. Tina Caro, LPC
- Trauma and relationship care
- Family and parenting support
- Flexible online sessions
About Dr. Tina Caro
Her work covers a wide range of concerns including trauma and abuse, PTSD, grief, anxiety and depression, compassion fatigue, intimacy and relationship issues, parenting and blended family dynamics, adoption and foster care matters, and first responder and veteran-related challenges. She also assists clients facing career decisions, midlife transitions, and recovery from infidelity or family conflict. Dr. Caro integrates multiple clinical approaches such as client-centered therapy, cognitive behavioral therapy, solution-focused strategies, and trauma-focused work to tailor care to each person’s needs.
Known for creating respectful, collaborative therapeutic relationships, she aims to ensure clients feel heard, understood, and empowered to make meaningful changes. Though she works primarily with English-speaking clients in Texas, her practice emphasizes flexible options and practical tools to support recovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Tina Caro have?
Dr. Tina Caro has 23 years of experience in the field of counseling.
Is Dr. Tina Caro a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 20189.
In which languages does Dr. Tina Caro provide therapy?
Dr. Tina Caro provides therapy in English.
Where is Dr. Tina Caro located?
Dr. Tina Caro is located in Texas.
How can I work with Dr. Tina Caro as my therapist?
You can work with Dr. Tina Caro through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tina Caro work with international clients?
Dr. Tina Caro does not currently work with international clients.
How much does therapy with Dr. Tina Caro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Tina Caro uses client-centered therapy to build a respectful, collaborative relationship where a person’s own goals and values guide the work; this approach is helpful for fostering self-understanding and emotional healing. She also uses cognitive behavioral therapy - CBT - which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. For clients affected by trauma, trauma-focused therapy offers specific strategies to process traumatic memories and reduce their ongoing impact.Choosing the right therapeutic approach is part of the process, and Dr. Caro works together with each person to determine which methods best fit their needs, goals, and preferences. That collaborative process helps shape a practical plan for sessions and skill-building.
Online therapy with Dr. Caro is offered through video calls, phone sessions, live chat, and text-based messaging, allowing flexible scheduling and the ability to access licensed professionals from home or work. These options make it easier to maintain continuity of care and receive consistent support during busy or transitional periods.