Timothy Smith, LPC
- Stress and anxiety
- Grief and loss
- Tailored treatment plans
About Timothy Smith
Timothy emphasizes respect, sensitivity, and compassion in every interaction, shaping conversations and treatment plans around the unique needs of each client. He tailors his therapeutic approach so that goals, pacing, and interventions reflect what will be most helpful for the individual.
Recognizing that seeking change takes courage, Timothy frames therapy as a collaborative process in which he supports and empowers clients as they take steps toward greater fulfillment and well-being. His work focuses on helping people build coping skills, clarify values, and make progress toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Timothy Smith have?
Timothy Smith has 8 years of professional experience.
Is Timothy Smith a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His license details are VA LPC 0701012624.
In which languages does Timothy Smith provide therapy?
Therapy is provided in English.
Where is Timothy Smith located?
Timothy Smith is located in Virginia.
How can I work with Timothy Smith as my therapist?
You can work with Timothy Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Smith work with international clients?
Timothy Smith does not currently work with international clients.
How much does therapy with Timothy Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with Timothy Smith
Timothy often draws on client-centered therapy, which focuses on creating a respectful, nonjudgmental environment where the client’s perspective guides the work. This approach helps people who need space to explore feelings, clarify values, and build self-directed change.He also uses Cognitive Behavioral Therapy (CBT), a practical method that examines the links between thoughts, feelings, and behaviors and offers concrete strategies for managing symptoms like anxiety and depression. CBT is well suited for clients looking for skills to reduce distress and change unhelpful patterns.
Existential therapy may be integrated when clients are wrestling with life purpose, meaning, or transitions; it invites reflection on values and choice as a way to navigate uncertainty. Timothy collaborates with clients to determine which combination of approaches fits their goals and preferences, adjusting methods as needs evolve so that the treatment plan remains personalized.
Online therapy with Timothy is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports each person’s therapeutic work.