Timothy Rowell, LCSW
- Stress and anxiety
- Trauma and grief
- Addiction and recovery
About Timothy Rowell
Timothy emphasizes a nonjudgmental, respectful stance so clients feel comfortable sharing openly, because honesty is essential for progress. He aims to create a space where individuals are treated with care and genuineness, and where therapeutic work can continue without interruption by shame or fear.
His approach integrates cognitive-behavioral techniques, rational emotive behavior therapy, and dialectical behavioral methods, and he tailors conversations and treatment plans to fit each person s specific needs. Timothy frames therapy as a collaborative effort that requires active participation, and he works alongside clients to set goals and pursue meaningful change.
He is committed to helping people build the quality of life they want and deserve and looks forward to working with clients who are ready to engage in that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Timothy Rowell have?
Timothy Rowell has 13 years of experience as a therapist.
Is Timothy Rowell a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW12041.
In which languages does Timothy Rowell provide therapy?
Therapy is provided in English.
Where is Timothy Rowell located?
Timothy Rowell is located in Florida.
How can I work with Timothy Rowell as my therapist?
You can work with Timothy Rowell through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Rowell work with international clients?
Timothy Rowell does not currently work with international clients.
How much does therapy with Timothy Rowell cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors; it is practical and goal-oriented, and commonly applied to depression, anxiety, and coping skills. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills, and can be helpful for intense emotions, relationship difficulties, and patterns that feel overwhelming.Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to determine which methods match their needs, goals, and preferences. Together the client and therapist can adapt strategies over time as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or maintain continuity during transitions. Licensed professionals can use these options to provide consistent, structured care while tailoring the format to what works best for each individual.