CBT Therapist Directory

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Timothy Pittman, LCMHC

Licensed counselor guiding practical life changes
  • Stress and anxiety
  • Addictions support
  • Relationships and family

About Timothy Pittman

Timothy Pittman is a Licensed Clinical Mental Health Counselor (LCMHC) with two decades of experience supporting adolescents and adults through a wide range of emotional and behavioral challenges. He has extensive experience working with depression, anxiety, bipolar disorder, substance use concerns, and an array of relational and life stressors. His practice integrates evidence-informed methods to help people explore their feelings, understand how past experiences influence present patterns, and take steps toward practical change.

Mr. Pittman blends Family Therapy, Client-Centered techniques, Cognitive Behavioral Therapy, Solution-Focused Therapy, behavioral strategies, and Motivational Interviewing to tailor care to each person’s needs. He focuses on building trust and empathy while identifying negative or unhelpful beliefs that contribute to distress. From there he collaborates with clients to modify behaviors that interfere with well-being and to strengthen coping, self-esteem, and interpersonal functioning.

Timothy works with individuals confronting issues such as trauma and abuse, grief, relationship and family problems, addictions, ADHD, career concerns, and parenting or intimacy-related difficulties. His approach emphasizes practical steps, clearer thinking, and supportive collaboration to help clients move toward healthier patterns and meaningful life changes.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

Adoption and foster careAttachment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameHIV / AIDSInfidelityIntellectual disabilityMen's issuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Timothy Pittman have?

Timothy Pittman has 20 years of experience.

Is Timothy Pittman a licensed therapist?

Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC S5438.

In which languages does Timothy Pittman provide therapy?

Therapy is provided in English.

Where is Timothy Pittman located?

He is located in North Carolina.

How can I work with Timothy Pittman as my therapist?

You can work with Timothy Pittman through video calls, phone sessions, live chat, or text-based messaging.

Does Timothy Pittman work with international clients?

Timothy Pittman does not currently work with international clients.

How much does therapy with Timothy Pittman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Care with Practical Methods

Timothy Pittman uses several well-established approaches to help clients work through challenges in an online format. Client-Centered Therapy emphasizes empathy, listening, and a nonjudgmental stance so clients can explore feelings and values and build stronger self-understanding - this approach often helps with depression, low self-esteem, and relationship concerns.

Cognitive Behavioral Therapy (CBT) involves identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. CBT is commonly used for anxiety, mood difficulties, sleep problems, and patterns that maintain distress.

Motivational Interviewing focuses on enhancing a person's own motivation to change by exploring ambivalence and strengthening commitment, which can be especially useful for addictions, behavior change, and preparation for larger therapeutic work.

Finding the right approach is part of the work. Mr. Pittman collaborates with each person to determine which methods fit their goals, needs, and preferences, adapting techniques as progress unfolds. Licensed professionals can deliver these approaches effectively through remote sessions.

Online therapy offers practical benefits - video calls, phone sessions, live chat, and text-based messaging provide flexibility for different schedules and communication styles. This adaptability makes it easier to maintain continuity of care, access support from home, and integrate therapeutic work into everyday life.

Ready to start therapy with Timothy Pittman?

Take the first step toward a better you.