CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Timothy Cunningham, LMFT

LMFT supporting relationships and resilience
  • Stress and anxiety support
  • Relationship and parenting aid
  • Online sessions available

About Timothy Cunningham

Timothy Cunningham is a Licensed Marriage and Family Therapist (LMFT) who focuses on meeting clients where they are and helping them move forward from their current struggles. He works with people dealing with stress, anxiety, depression, sleep-related concerns, motivation difficulties, and relationship challenges, offering practical tools and strategies aimed at measurable improvement.

Drawing on training in art therapy techniques and sleep healthcare, he combines creative approaches with structured interventions to address both immediate symptoms and underlying patterns. He emphasizes uncovering personal strengths, building sustainable coping skills, and supporting clients through life transitions such as grief, parenting shifts, and changes in intimacy. Timothy prioritizes a non-judgmental space and collaborative partnership, adapting methods to each person’s needs and pace.

His goal is to help clients make progress toward a healthier, more fulfilling life by offering individualized support, grounded techniques, and guidance on actionable steps. He seeks to be a helpful presence on each client’s journey toward the self they want to become.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression

Also Specializes In

LGBTGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCommunication problemsDivorce and separationFatherhood issuesGuilt and shameImpulsivityMen's issuesSeasonal Affective Disorder (SAD)Social anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Timothy Cunningham have?

Timothy Cunningham has 7 years of experience.

Is Timothy Cunningham a licensed therapist?

Yes. He is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 137666.

In which languages does Timothy Cunningham provide therapy?

Timothy Cunningham provides therapy in English.

Where is Timothy Cunningham located?

Timothy Cunningham is located in California.

How can I work with Timothy Cunningham as my therapist?

You can work with Timothy Cunningham through video calls, phone sessions, live chat, or text-based messaging.

Does Timothy Cunningham work with international clients?

Timothy Cunningham does not currently work with international clients.

How much does therapy with Timothy Cunningham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Timothy Cunningham integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy into his online practice to address a range of concerns. Client-Centered Therapy emphasizes empathy and collaboration, helping clients feel heard while exploring personal goals and strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and sleep disruption. Existential Therapy invites exploration of meaning, values, and life choices, which can be useful when navigating grief, life transitions, or questions about identity.

Finding the right approach is a collaborative process. Timothy works together with each person to assess needs, preferences, and goals, and then tailors techniques accordingly. He adapts methods over time so the approach stays aligned with the client’s progress and circumstances.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexible ways to engage in therapy while fitting into busy schedules or when in-person visits are impractical. These options make it easier to maintain continuity of care, try different formats to see what feels most effective, and access support from licensed professionals without major disruptions to daily life.

Ready to start therapy with Timothy Cunningham?

Take the first step toward a better you.