CBT Therapist Directory

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Tiffany Wilson, LMFT

New York Licensed Marriage and Family Therapist
  • Couples and family therapy
  • Trauma informed care
  • Evidence based techniques

About Tiffany Wilson

Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with ten years of clinical experience. She provides individual, family, and couples therapy to children, youth, and adults, drawing on a range of treatment settings that have included outpatient mental and behavioral health programs, day treatment, residential mental health services, and community-based care.

Tiffany works with people facing depression, anxiety, trauma - including child-parent trauma - and a variety of relationship and family challenges. Her clinical approach blends Cognitive Behavioral Therapy (CBT), family systems perspectives, trauma-focused methods, Emotionally-Focused Therapy, solution-focused strategies, and relational psychotherapy to address emotional and interpersonal concerns. She describes her style as warm and empathetic while also empowering clients to develop practical skills and strategies that support long-term wellbeing.

She meets clients where they are and treats them as the experts in their own lives, collaborating to identify and practice approaches that fit each person and situation. Married for 15 years, Tiffany emphasizes skill-building for emotional wellness and sees that work as having a sustained positive influence across many areas of life. She welcomes the opportunity to support growth, healing, and improved relationships through focused, compassionate therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tiffany Wilson have?

Tiffany Wilson has 10 years of clinical experience providing therapy to individuals, families, couples, children, youth, and adults.

Is Tiffany Wilson a licensed therapist?

Yes. Tiffany holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are NY LMFT 001167.

In which languages does Tiffany Wilson provide therapy?

Tiffany provides therapy in English.

Where is Tiffany Wilson located?

Tiffany is located in New York.

How can I work with Tiffany Wilson as my therapist?

A prospective client can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Wilson work with international clients?

Tiffany Wilson does not currently work with international clients.

How much does therapy with Tiffany Wilson cost?

The cost of therapy can vary depending on factors such as a client’s location and Tiffany’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, a prospective client should click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on Tiffany’s availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on patterns of connection and trust formed in early relationships and how those patterns show up in adult relationships; it can help people explore attachment needs and improve closeness and security. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build practical coping skills. Client-Centered Therapy centers the client's perspective, using empathy and nonjudgmental listening to help individuals clarify their goals and access their own strengths.

Tiffany approaches the choice of method collaboratively - she works with clients to determine which combination of approaches best fits their needs, goals, and preferences. That process may include trying different strategies and adjusting the plan as progress and priorities evolve.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and for those who prefer remote care. These options allow licensed professionals to deliver structured techniques, emotional support, and skill-building exercises in ways that fit clients' lives and practical constraints.

Ready to start therapy with Tiffany Wilson?

Take the first step toward a better you.