CBT Therapist Directory

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Tiffany Washington, LMSW

LMSW guiding growth through life transitions
  • Stress and anxiety support
  • Career and life transitions
  • Trauma and relationship work

About Tiffany Washington

Tiffany Washington is a Licensed Master Social Worker (LMSW) and career strategist based in Michigan who brings nearly two decades of experience to her therapeutic work. She earned a Bachelor of Social Work from Marygrove College in Detroit and a Master of Social Work from Wayne State University, and she has held a Michigan LMSW since 2011. Over 19 years in the field, she has supported people facing a wide range of challenges, from stress, anxiety, depression, and bipolar disorder to addictions, trauma, grief, and relationship concerns.

Tiffany’s practice emphasizes practical strategies and personal strengths. She is known for a solution-based, strengths-driven, and interactive counseling style that blends cognitive-behavioral techniques, mindfulness strategies, and motivational interviewing. Sessions are tailored to each person’s goals, with an emphasis on life management skills, career transitions, and recovery from substance use when needed.

Her work often focuses on helping clients navigate difficult decisions, rebuild after major life changes, and develop the coping skills needed to move forward. Tiffany also addresses family and blended family issues, caregiver stress, codependency, intimacy and communication problems, and challenges related to ADHD and compassion fatigue. She structures care around clear goals and practical resources so people can pursue meaningful change in the areas that matter most to them.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tiffany Washington have?

Tiffany Washington has 19 years of experience in the field of social work and clinical practice.

Is Tiffany Washington a licensed therapist?

Yes. She holds the LMSW credential. License details are MI LMSW 6801090059.

In which languages does Tiffany Washington provide therapy?

Tiffany Washington provides therapy in English.

Where is Tiffany Washington located?

She is located in Michigan.

How can I work with Tiffany Washington as my therapist?

You can work with Tiffany Washington through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Washington work with international clients?

Tiffany Washington does not currently work with international clients.

How much does therapy with Tiffany Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life even when difficult thoughts or feelings are present. It is often useful for stress, anxiety, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of depression, anxiety, and other concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead and supports growth through empathy and collaboration.



Choosing the right approach is part of the therapeutic process. Tiffany works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds and priorities change.



Online therapy offers practical benefits for people with busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can provide consistent support, flexible scheduling, and easier access to care from home or work. These options can help maintain continuity of treatment and make it simpler to engage in regular sessions during life transitions or times of high stress.

Ready to start therapy with Tiffany Washington?

Take the first step toward a better you.