Tiffany Bridgers , LPC
- Trauma-informed care
- Addiction recovery support
- Family and relationship work
About Tiffany Bridgers
She began her work with children in foster care and with families involved in child protective services at Texas Boys Ranch, where she also received training in Trauma-Focused Cognitive Behavioral Therapy. More recently, Tiffany has focused on substance abuse treatment, supporting individuals facing severe addiction alongside co-occurring mental health concerns.
Tiffany practices an eclectic, evidence-informed approach and blends methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, Reality-Based Therapy, Rational Emotive Behavior Therapy, and psychoeducation. She offers services to clients as young as four years old and emphasizes a holistic perspective that connects mind, spirit, and body.
Her therapeutic philosophy centers on helping clients discover meaning, build support, and increase self-understanding so they can develop insight, self-regulation, and effective coping. She is described as honest, motivating, and encouraging and works to help people step beyond their comfort zones to recognize resilience and pursue personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiffany Bridgers have?
Tiffany Bridgers has approximately 3 years of clinical experience.
Is Tiffany Bridgers a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is TX LPC 81151.
In which languages does Tiffany Bridgers provide therapy?
Tiffany Bridgers provides therapy in English.
Where is Tiffany Bridgers located?
She is located in Texas.
How can I work with Tiffany Bridgers as my therapist?
You can work with Tiffany Bridgers through video calls, phone sessions, live chat, or text-based messaging.
Does Tiffany Bridgers work with international clients?
Tiffany Bridgers does not currently work with international clients.
How much does therapy with Tiffany Bridgers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build psychological flexibility by practicing acceptance and committed action. It is often helpful for stress, anxiety, and life transitions where values-driven goals can guide recovery and growth.
Attachment-Based Therapy focuses on relationships and patterns formed in early life and explores how those patterns influence current connections and emotional responses. This approach can support work on intimacy, family dynamics, grief, and trauma-related concerns.
Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that addresses unhelpful thinking and behaviors through structured strategies and problem-solving. CBT is commonly used for anxiety, depression, and coping with change.
Finding the right approach is part of the therapeutic process and happens collaboratively. Tiffany will work with each client to identify which methods fit their needs, goals, and preferences and adjust the plan as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from home or work. These formats support continuity of care and allow therapists to provide consistent support while accommodating schedules and life demands.