CBT Therapist Directory

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Tiffany Blake, LCSW

LCSW guiding practical change and healing
  • Stress and anxiety support
  • Family and parenting help
  • Financial and life coaching

About Tiffany Blake

Tiffany Blake is a Licensed Clinical Social Worker (LCSW) based in North Carolina with eight years of clinical experience and a strong background in social work. As an LCSW she holds a professional license to provide clinical social work and psychotherapy, and she combines that training with a specialty in financial well-being as a Certified Financial Social Worker to address both emotional and money-related concerns.

Tiffany works with a wide range of concerns including stress, anxiety, family and parenting challenges, depression, addictions, trauma, relationship and intimacy issues, sleep difficulties, anger, self-esteem, career and life transitions, and more. Her approach blends practical, evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing with client-centered, solution-focused care that emphasizes each person’s goals and strengths.

Known for a direct and collaborative style, Tiffany offers clear feedback and practical strategies while inviting honest input from the people she supports so sessions stay focused and relevant. She views therapy as a place for guidance and real-world problem solving, and she aims to help clients develop actionable tools to manage current challenges and move toward their priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoaching

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsHoardingInfidelityLife purposeMidlife crisisMoney and financial issuesPostpartum depressionSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tiffany Blake have?

Tiffany Blake has eight years of clinical experience.

Is Tiffany Blake a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and her license is NC LCSW C010373.

In which languages does Tiffany Blake provide therapy?

Tiffany provides therapy in English.

Where is Tiffany Blake located?

Tiffany is located in North Carolina.

How can I work with Tiffany Blake as my therapist?

You can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Blake work with international clients?

Tiffany Blake does not currently work with international clients.

How much does therapy with Tiffany Blake cost?

Costs can vary based on factors such as your location and Tiffany's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tiffany draws on several practical methodologies to support clients in online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and learning concrete skills to change behaviors and emotional responses - it is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client's lead, validates experience, and supports personal growth, which can be especially helpful for relationship, identity, and self-esteem issues. Acceptance and Commitment Therapy (ACT) teaches techniques for acknowledging difficult thoughts and feelings while clarifying values and committing to meaningful action, a useful approach for navigating life transitions and persistent worries.

Choosing the right approach is a collaborative process. Tiffany works with each person to explore what feels most useful given their goals, preferences, and the particular challenges they bring, and she adjusts methods over time to find the best fit.

Online therapy offers flexible options to make that work convenient - sessions can occur by video call or phone, or through live chat and text-based messaging. These formats allow clients to access licensed professionals from different locations, fit therapy around busy schedules, and maintain consistency even when life gets in the way.

Ready to start therapy with Tiffany Blake?

Take the first step toward a better you.