Tieesha Ketchings-Holmes, LMSW
- Stress and anxiety support
- Depression and self esteem
- CBT and solution focused
About Tieesha Ketchings-Holmes
Her style is warm and interactive, grounded in treating every individual with sensitivity, dignity, and respect. Tieesha combines cognitive behavioral techniques, solution-focused strategies, and psychodynamic perspectives to tailor conversations and treatment plans to an individual’s unique needs. She emphasizes collaboration, listening closely to each client’s priorities and strengths while shaping interventions that address current concerns.
Tieesha views clients as the experts of their own life stories and works to highlight personal resources that can be used to overcome obstacles. Recognizing that beginning therapy takes courage, she aims to empower and support clients as they pursue clear, attainable goals and build skills for managing day-to-day challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tieesha Ketchings-Holmes have?
Tieesha Ketchings-Holmes has 13 years of professional experience.
Is Tieesha Ketchings-Holmes a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801108392.
In which languages does Tieesha Ketchings-Holmes provide therapy?
Tieesha provides therapy in English.
Where is Tieesha Ketchings-Holmes located?
She is located in Michigan.
How can I work with Tieesha Ketchings-Holmes as my therapist?
You can work with Tieesha Ketchings-Holmes through video calls, phone sessions, live chat, or text-based messaging.
Does Tieesha Ketchings-Holmes work with international clients?
Tieesha Ketchings-Holmes does not currently work with international clients.
How much does therapy with Tieesha Ketchings-Holmes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Care with Tieesha Ketchings-Holmes
Tieesha uses client-centered therapy to create a respectful, accepting space where the client's own goals and values guide the work. This approach helps people build self-understanding and clarity about what they want to change. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce anxiety, manage mood, and cope with daily stressors. Solution-Focused Therapy concentrates on setting concrete goals and leveraging existing strengths to create forward movement, often proving useful for people who want brief, goal-directed support.Choosing the right approach is part of the therapeutic process, and Tieesha works collaboratively with each person to determine what will best address their needs, goals, and preferences. She tailors methods and pacing so that clients feel involved in selecting strategies that fit their situation.
Online therapy with Tieesha can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, access licensed professionals from different locations, and fit sessions into everyday life without extensive travel.
Ready to start therapy with Tieesha Ketchings-Holmes?
Take the first step toward a better you.