Tianna Burroughs (she/her), LCSW
Compassionate LCSW specializing in family and trauma
- Compassionate and direct
- Family and trauma focus
- CBT and mindfulness tools
About Tianna Burroughs (she/her)
Tianna Burroughs is a Licensed Clinical Social Worker (LCSW) who brings eight years of clinical experience to her work with individuals and families. She earned a bachelor’s degree in Human Development and Family Studies and a Master of Social Work from Indiana University in 2009. Her background includes practice in home-based settings, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization, giving her experience with people of all ages and a wide range of concerns.
Tianna’s approach is warm, compassionate, and nonjudgmental while also being honest and direct. She uses strength-based and solution-focused methods to help clients identify and build on skills they already possess. Cognitive Behavioral Therapy (CBT) is a central tool in her practice, helping clients understand how thoughts influence feelings and behaviors. She also incorporates mindfulness and breathing exercises to support emotional regulation and coping.
Having grown up in a low-income area of northern Indiana and later working across multiple clinical environments, Tianna draws on personal and professional insight to offer empathy and practical guidance. She values client feedback and encourages open communication about what is and is not working in therapy. Outside of clinical work, she spent several years caring for her twins and a teenage niece, has lived in Indiana, Texas, and Tennessee due to her spouse’s career, and enjoys outdoor activities, yoga, and interior design.
Tianna’s approach is warm, compassionate, and nonjudgmental while also being honest and direct. She uses strength-based and solution-focused methods to help clients identify and build on skills they already possess. Cognitive Behavioral Therapy (CBT) is a central tool in her practice, helping clients understand how thoughts influence feelings and behaviors. She also incorporates mindfulness and breathing exercises to support emotional regulation and coping.
Having grown up in a low-income area of northern Indiana and later working across multiple clinical environments, Tianna draws on personal and professional insight to offer empathy and practical guidance. She values client feedback and encourages open communication about what is and is not working in therapy. Outside of clinical work, she spent several years caring for her twins and a teenage niece, has lived in Indiana, Texas, and Tennessee due to her spouse’s career, and enjoys outdoor activities, yoga, and interior design.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tianna Burroughs (she/her) have?
Tianna Burroughs has eight years of clinical experience.
Is Tianna Burroughs (she/her) a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 7246 and IN LCSW 34006307A.
In which languages does Tianna Burroughs (she/her) provide therapy?
Tianna provides therapy in English.
Where is Tianna Burroughs (she/her) located?
Tianna is located in Indiana.
How can I work with Tianna Burroughs (she/her) as my therapist?
You can work with Tianna through video calls, phone sessions, live chat, or text-based messaging.
Does Tianna Burroughs (she/her) work with international clients?
Tianna does not currently work with international clients.
How much does therapy with Tianna Burroughs (she/her) cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches offered in online sessions
Tianna uses Cognitive Behavioral Therapy (CBT) to help clients notice and shift unhelpful thought patterns that influence emotions and behavior - an approach often useful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy focuses on early relationship patterns and how they affect current connections; this work can be helpful for relationship difficulties, parenting concerns, and attachment-related struggles. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while clarifying personal values and taking committed action, which can support coping with life changes and building more purposeful routines.
Finding the right mix of approaches is part of the therapeutic process, and Tianna collaborates with clients to identify what fits best for their needs, goals, and preferences. She adjusts methods over time based on client feedback and progress to create a tailored plan.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily life, and they allow clients to maintain continuity of care even when routines or locations change.
Ready to start therapy with Tianna Burroughs (she/her)?
Take the first step toward a better you.