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Tia Savage, LICSW, LCSW

Tia Savage, LICSW LCSW
  • Teens and young adults
  • Parenting and family support
  • Anxiety and life transitions

About Tia Savage

Tia Savage blends life experience as a mother, wife, friend, adventurer, optimist and free spirit with formal clinical training to offer calm, open-minded care that focuses on practical skill building and problem solving. She emphasizes helping people identify strengths, set achievable goals, and adopt healthier, more positive ways of living when navigating stress, anxiety, relationship concerns, parenting challenges, self-esteem issues, depression, grief, anger, career decisions, bipolar management, ADHD, and other life transitions. She works with teens, young adults and families to support transitions such as the move out of high school, the college search and application process, vocational skill development, and building social and coping skills needed for meaningful relationships and daily functioning.

Tia holds a Master of Social Work (MSW) from Simmons College, became a Licensed Independent Clinical Social Worker (LICSW) in 2008, and earned a Life Coaching Certificate from the University of New Hampshire in 2016. LICSW and LCSW are clinical social work credentials that indicate she is licensed to provide therapeutic services. She is frequently regarded as relatable, kind, considerate, genuine, supportive and empowering, and she brings that tone to sessions while helping clients make sense of what is happening in their lives and move toward their goals.

Her approach centers on collaboration, practical strategies, and encouragement for growth. She also supports parents who want to help their children build coping skills, establish routines for health and fitness, manage anxiety, and pursue their potential in school, work and relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

Family conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tia Savage have?

Tia Savage has 15 years of clinical experience.

Is Tia Savage a licensed therapist?

Yes. She holds these credentials: LICSW, LCSW. License details are MA LICSW LICSW114998 and NH LCSW 2787.

In which languages does Tia Savage provide therapy?

She provides therapy in English.

Where is Tia Savage located?

She is located in New Hampshire.

How can I work with Tia Savage as my therapist?

You can work with Tia Savage through video calls, phone sessions, live chat, or text-based messaging.

Does Tia Savage work with international clients?

Tia Savage does not currently work with international clients.

How much does therapy with Tia Savage cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tia Savage draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor support to each person. Client-centered therapy focuses on listening closely and creating a supportive, nonjudgmental space so clients can explore their values and goals; it is especially useful for relationship and self-esteem concerns. Cognitive behavioral therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress and improve coping with daily challenges. Mindfulness therapy teaches present-moment awareness and practical techniques to manage overwhelming emotions and build resilience, which can be helpful for stress, grief, anger, and attention-related difficulties.

Finding the right approach is part of the therapeutic process. Tia works collaboratively with each person to determine which methods fit their needs, goals and preferences, and she adapts techniques over time as progress and circumstances evolve. The plan is shaped together so clients feel actively involved in their care.

Offering video calls, phone sessions, live chat and text-based messaging, online therapy provides flexibility for busy schedules and varying comfort levels. These options make it easier to attend sessions from different locations, maintain continuity during life transitions, and access licensed professionals and therapists without needing to travel for every appointment.

Ready to start therapy with Tia Savage?

Take the first step toward a better you.