Thomas (Tom) Warren, LCMHC
- Relationships and intimacy
- Parenting and family support
- CBT and Gottman methods
About Thomas (Tom) Warren
His counseling style is warm, interactive, and rooted in respect, sensitivity, and compassion. He avoids stigmatizing labels and seeks to meet each person where they are in their journey, adapting conversations and treatment plans to the specific needs of the individual or family. Thomas draws on a mix of evidence-based and person-centered methods, tailoring care to the situation rather than applying a one-size-fits-all approach.
His work may include Gottman Method couples counseling for relationship repair, cognitive behavioral techniques for managing mood and anxiety, Triple P parenting strategies to support caregivers, mindfulness-based practices for stress reduction, and other client-centered approaches agreed upon with the client. Throughout his long career he has focused on supporting clients to develop coping skills, improve communication, and build more fulfilling relationships and daily routines.
Thomas emphasizes the courage it takes to seek change and aims to empower clients as they pursue a more satisfying and resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas (Tom) Warren have?
Thomas (Tom) Warren has 51 years of experience, including work in community mental health, employee assistance programs, private practice, and school-based counseling.
Is Thomas (Tom) Warren a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 4387.
In which languages does Thomas (Tom) Warren provide therapy?
Therapy is provided in English.
Where is Thomas (Tom) Warren located?
He is located in North Carolina.
How can I work with Thomas (Tom) Warren as my therapist?
Therapy with Thomas (Tom) Warren can take place via video calls, phone sessions, live chat, or text-based messaging, depending on what is arranged.
Does Thomas (Tom) Warren work with international clients?
Thomas (Tom) Warren does not currently work with international clients.
How much does therapy with Thomas (Tom) Warren cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online sessions and support
Client-Centered Therapy focuses on meeting people where they are, offering empathy, active listening, and collaboration to help clients explore their values and goals. This approach is helpful for building self-esteem, navigating life changes, and strengthening motivation for growth.Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and shift unhelpful thinking and behavior patterns. It is widely used for anxiety, depression, stress management, and coping with mood disorders.
The Gottman Method targets relationship dynamics with structured interventions to improve communication, reduce conflict, and rebuild trust, making it well suited to couples facing intimacy and commitment challenges.
Finding the right approach is part of the therapeutic process. Thomas (Tom) Warren collaborates with clients to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to connect from home or other convenient locations, accommodate varied schedules, and maintain continuity of care when in-person visits are difficult. Licensed professionals and therapists can adapt interventions effectively across these formats to support ongoing progress.
Ready to start therapy with Thomas (Tom) Warren?
Take the first step toward a better you.