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Thomas (Thom) Wilder, LPC

Experienced Texas Licensed Professional Counselor
  • Trauma-informed care
  • Integrative therapy approach
  • Online therapy available

About Thomas (Thom) Wilder

Thomas (Thom) Wilder is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience supporting people through a wide range of life challenges. He works with concerns such as trauma and abuse, mood disorders including depression and bipolar disorder, anxiety and stress, relationship and family difficulties, grief and loss, addiction and compassion fatigue, sleep and parenting struggles, self-esteem and life purpose questions, and caregiving and chronic illness issues.

Wilder emphasizes listening first, getting to know each person’s personality, history, strengths, and needs before shaping a plan of care. He approaches mental health from a bio-psycho-social perspective, meaning he looks at biological, psychological, and relational factors together when addressing problems. Treatment is tailored to the individual, drawing on clinical training and decades of experience to select techniques that fit each client’s situation.

He integrates a variety of evidence-informed methods, including cognitive behavioral strategies, dialectical behavior techniques, trauma-focused interventions, acceptance and commitment ideas, strength-based and solution-focused work, somatic methods, client-centered listening, and mindfulness practices. Wilder holds a BS in Sociology from Auburn University Montgomery (1980) and an MA in Professional Counseling from Liberty University (2016). He is licensed as a Licensed Professional Counselor in Texas, Lic. #77731, and is a Certified Clinical Trauma Professional, a credential that recognizes specialized training in trauma-focused care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger managementCompassion fatigue

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressSomatization

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Thomas (Thom) Wilder have?

Thomas (Thom) Wilder has 30 years of experience.

Is Thomas (Thom) Wilder a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Texas as TX LPC 77731.

In which languages does Thomas (Thom) Wilder provide therapy?

Thomas (Thom) Wilder provides therapy in English.

Where is Thomas (Thom) Wilder located?

He is located in Texas.

How can I work with Thomas (Thom) Wilder as my therapist?

You can work with Thomas (Thom) Wilder through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas (Thom) Wilder work with international clients?

Yes, Thomas (Thom) Wilder works with international clients.

How much does therapy with Thomas (Thom) Wilder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care

Thomas (Thom) Wilder commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) in his work. Client-centered therapy focuses on understanding the person’s experience through empathic listening and collaboration, supporting growth by honoring the client’s own goals and values. CBT helps identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood difficulties by teaching practical skills and strategies. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing strong emotions, relationship conflicts, and long-standing patterns that cause distress.

Choosing the right approach is part of the therapeutic process. Wilder works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adapts plans as progress unfolds. Licensed professionals and therapists often blend techniques to meet the whole person rather than using a one-size-fits-all model.

Online therapy offers flexibility and accessibility by allowing sessions by video calls, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity when travel or caregiving responsibilities interfere, and access support from different locations while working together with a licensed professional to address pressing concerns.

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