CBT Therapist Directory

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Thomas Tellson, LMFT

Licensed marriage and family therapist in Oklahoma
  • Relationship and family focus
  • Parenting and fatherhood support
  • Coping with life changes

About Thomas Tellson

Thomas Tellson is a Licensed Marriage and Family Therapist (LMFT) practicing with licenses in Texas and Oklahoma and brings four years of professional experience to his work. He focuses on relationship and family concerns, including intimacy and parenting challenges, and supports people navigating major life transitions. Thomas approaches each person with respect, sensitivity, and compassion and adapts conversation and treatment plans to the distinct needs of each client.

He has experience addressing issues such as abandonment, attachment difficulties, blended family dynamics, codependency, communication and control problems, infidelity, and the emotional complexities of divorce and separation. Thomas aims to create a therapeutic path that fits individual goals, honoring clients' backgrounds and family of origin influences. Taking the first step toward a more fulfilling life can feel daunting; Thomas provides steady, practical support throughout that process and stays focused on outcomes that matter to the client.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Thomas Tellson have?

Thomas has four years of professional experience as a therapist.

Is Thomas Tellson a licensed therapist?

Yes. He is an LMFT, which stands for Licensed Marriage and Family Therapist. His license details are OK LMFT 12781 and TX LMFT 204935.

In which languages does Thomas Tellson provide therapy?

Thomas provides therapy in English.

Where is Thomas Tellson located?

Thomas is located in Oklahoma.

How can I work with Thomas Tellson as my therapist?

You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Tellson work with international clients?

Thomas does not currently work with international clients.

How much does therapy with Thomas Tellson cost?

Costs can vary based on factors such as your location and Thomas's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Effective Online Care

Thomas integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his online practice to address relationship and family concerns in a focused way. Attachment-Based Therapy explores how early relationship patterns influence current bonds and can help with issues like abandonment, insecurity, and attachment difficulties. Client-Centered Therapy emphasizes empathic listening and collaboration, offering a nonjudgmental space where goals and treatment unfold from the client's priorities. Cognitive Behavioral Therapy (CBT) examines the connections among thoughts, emotions, and behaviors and provides practical strategies for coping with anxiety, communication problems, and life changes.

Finding the right approach is part of the therapeutic process, and Thomas works collaboratively with each person to identify which methods best match their needs, goals, and preferences. He adapts techniques over time based on progress and client feedback.

Online therapy with Thomas is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and life demands. These options make it easier to maintain continuity of care, fit sessions into busy routines, and access therapeutic support from locations that work for the client.

Ready to start therapy with Thomas Tellson?

Take the first step toward a better you.