Thomas Conley, LPC
- Stress and anxiety
- Addictions support
- Relationship help
About Thomas Conley
Thomas emphasizes an open, nonjudgmental atmosphere where thoughts and emotions can be expressed honestly. He works to create a space that encourages exploration of feelings and patterns while helping clients build practical skills for everyday life. His background supports work on relationship concerns, coping with life transitions, and restoring balance after periods of turmoil.
Recognizing that seeking therapy takes courage, Thomas offers steady support for clients taking that first step toward greater wellbeing. He partners with clients to clarify goals, develop coping strategies, and pursue a more fulfilling and sustainable way of living.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Conley have?
Thomas Conley has 12 years of professional experience.
Is Thomas Conley a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC007080.
In which languages does Thomas Conley provide therapy?
Thomas Conley provides therapy in English.
Where is Thomas Conley located?
He is located in Pennsylvania.
How can I work with Thomas Conley as my therapist?
You can work with Thomas Conley through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Conley work with international clients?
Thomas Conley does not currently work with international clients.
How much does therapy with Thomas Conley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Thomas Conley Uses Evidence-Based Approaches Online
Thomas Conley draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) in his clinical work. ACT encourages clients to notice and accept difficult thoughts and feelings while clarifying personal values and committing to meaningful actions - it can be helpful for anxiety, stress, and patterns that interfere with daily life.Attachment-Based Therapy focuses on the ways early relationship experiences shape current connection patterns and emotional responses. This approach is useful for addressing attachment issues, abandonment concerns, and relationship difficulties by exploring how past bonds influence present interactions.
CBT helps identify and change unhelpful thought patterns and behaviors, teaching practical skills for managing depression, anxiety, and impulsivity. Thomas integrates these tools to tailor interventions to a person’s needs and goals, and he collaborates with clients to determine the best fit based on their preferences and progress.
Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy schedules and maintain steady contact over time. Licensed professionals can adapt ACT, attachment work, and CBT techniques to these formats, offering flexible and accessible support for people seeking change.