CBT Therapist Directory

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Thomas Barlee, LCSW

Delaware LCSW focused on relationships and healing
  • Relationship and intimacy issues
  • Anger and depression support
  • Collaborative compassionate care

About Thomas Barlee

Thomas Barlee is a Licensed Clinical Social Worker (LCSW) practicing in Delaware with 9 years of professional experience. He focuses on helping people work through relationship and intimacy concerns, anger management, and depression while guiding them toward clearer coping strategies and greater emotional balance.

Thomas prioritizes an open, nonjudgmental environment where thoughts and feelings can be expressed freely. He collaborates with clients to explore their experiences and develop practical steps forward, honoring the courage it takes to seek change. His approach centers on empathy, active listening, and supporting each person as they pursue a more fulfilling and resilient life.

Recognizing that beginning therapy is a significant step, Thomas offers steady support throughout the process and helps clients build skills to manage stress and interpersonal difficulties. He aims to create a space where progress is paced to the individual and goals are shaped by what matters most to the client.

Areas of Expertise

Primary Focus

Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Thomas Barlee have?

Thomas Barlee has 9 years of experience.

Is Thomas Barlee a licensed therapist?

Yes. He holds the credential LCSW (Licensed Clinical Social Worker). License details: DE LCSW Q1-0012051.

In which languages does Thomas Barlee provide therapy?

Thomas provides therapy in English.

Where is Thomas Barlee located?

Thomas is located in Delaware.

How can I work with Thomas Barlee as my therapist?

You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Barlee work with international clients?

Yes, Thomas works with international clients.

How much does therapy with Thomas Barlee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online therapy



Thomas draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to shape online sessions. ACT helps people clarify their values and commit to meaningful actions even when difficult thoughts or feelings arise, making it useful for stress, anxiety, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration, offering a supportive stance that helps clients feel heard and understood while they work through relationship or self-esteem concerns. CBT focuses on identifying and changing unhelpful thought and behavior patterns, which can be effective for managing depression, anxiety, and anger.

Finding the right therapeutic approach is part of the process, and Thomas works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adapts interventions over time so therapy remains relevant and practical.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to connect from different locations. These formats support consistent work on goals and allow therapists and clients to maintain momentum even when in-person visits are not possible.

Ready to start therapy with Thomas Barlee?

Take the first step toward a better you.