Dr. Thiera Clifford, LPC
Licensed counselor for anxiety and life transitions
- Perinatal mental health
- Mindfulness approaches
- Individual and group therapy
About Dr. Thiera Clifford
Dr. Thiera Clifford provides focused clinical care for people navigating perinatal mental health concerns, anxiety and depression, life transitions, self-esteem struggles, chronic pain, and personality-related challenges. She offers individualized therapy aimed at restoring daily functioning and helping clients meet clearly identified treatment goals. In addition to one-on-one work, she facilitates group therapy to expand support and address needs that may not be met through individual sessions alone.
Her approach emphasizes attending to what is happening in the here and now while examining personal projects, general conditions, and life changes that affect wellbeing. The therapeutic process includes building practical coping strategies, improving communication, strengthening confidence and personal agency, and developing organizational and productivity skills when those areas interfere with quality of life. She incorporates psychoeducation and mindfulness practices to help clients learn skills that support enduring changes.
Dr. Clifford centers each plan on the individual to create a tailored experience that targets the obstacles and goals most relevant to the person seeking help. She holds the LPC credential, which stands for Licensed Professional Counselor, and uses that training to guide therapeutic work focused on improving day-to-day functioning and promoting meaningful personal growth.
Her approach emphasizes attending to what is happening in the here and now while examining personal projects, general conditions, and life changes that affect wellbeing. The therapeutic process includes building practical coping strategies, improving communication, strengthening confidence and personal agency, and developing organizational and productivity skills when those areas interfere with quality of life. She incorporates psychoeducation and mindfulness practices to help clients learn skills that support enduring changes.
Dr. Clifford centers each plan on the individual to create a tailored experience that targets the obstacles and goals most relevant to the person seeking help. She holds the LPC credential, which stands for Licensed Professional Counselor, and uses that training to guide therapeutic work focused on improving day-to-day functioning and promoting meaningful personal growth.
Areas of Expertise
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
Caregiver issues and stressChronic pain, illness, and disabilityLife purposeMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Thiera Clifford have?
Dr. Thiera Clifford has 10 years of experience.
Is Dr. Thiera Clifford a licensed therapist?
Yes. She holds the LPC credential. License details: MI LPC 6401014742.
In which languages does Dr. Thiera Clifford provide therapy?
Therapy is provided in English.
Where is Dr. Thiera Clifford located?
Dr. Thiera Clifford is located in Michigan.
How can I work with Dr. Thiera Clifford as my therapist?
You can work with Dr. Thiera Clifford through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Thiera Clifford work with international clients?
Dr. Thiera Clifford does not currently work with international clients.
How much does therapy with Dr. Thiera Clifford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Support
Dr. Thiera Clifford draws from client-centered therapy, cognitive behavioral therapy, and mindfulness therapy to guide online sessions. Client-centered therapy emphasizes a collaborative, nonjudgmental relationship that helps people explore their own priorities and develop self-directed solutions - it is useful for life transitions, self-esteem, and relationship concerns. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors; it is commonly used for anxiety, depression, trauma-related symptoms, and practical coping skills. Mindfulness therapy offers skills for staying present and noticing internal experience with less reactivity, which can support stress management, emotion regulation, and improved attention.Finding the right approach is part of the therapeutic work. Dr. Clifford will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting the focus as progress unfolds. This collaborative process helps tailor treatment to what is most helpful for the individual.
Online therapy with Dr. Clifford is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions during busy days, manage ongoing care while handling life demands, and access consistent support from licensed professionals and therapists without geographic limitations.
Ready to start therapy with Dr. Thiera Clifford?
Take the first step toward a better you.