Theresa Williams, LMSW
- Stress and anxiety support
- Teen and family counseling
- Faith-informed care available
About Theresa Williams
Theresa emphasizes that clients are the experts of their own stories and that existing strengths are powerful tools for overcoming obstacles. Her style blends evidence-informed techniques into an eclectic framework, tailoring interventions to the specific problem area rather than following a one-size-fits-all model. She values bravery in taking the first step toward a more satisfying life and positions herself as a steady support through that process.
Theresa has extensive experience working with teenagers and offers faith-based counseling when it fits a client’s values and goals. She collaborates with clients to set achievable goals, build practical coping skills, and create changes that align with their priorities. Theresa looks forward to supporting those ready to pursue greater wellbeing and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Theresa Williams have?
Theresa Williams has 24 years of experience in professional therapeutic work.
Is Theresa Williams a licensed therapist?
Yes. She holds an LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801070410.
In which languages does Theresa Williams provide therapy?
Theresa provides therapy in English.
Where is Theresa Williams located?
Theresa is located in Michigan.
How can I work with Theresa Williams as my therapist?
You can work with Theresa Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Theresa Williams work with international clients?
Yes, Theresa Williams works with international clients.
How much does therapy with Theresa Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Theresa Williams frequently uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors; this approach is often useful for stress, anxiety, and depressive symptoms because it focuses on practical strategies and skill-building. She also incorporates Dialectical Behavior Therapy (DBT) techniques, which emphasize emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can help with intense emotions, relationship difficulties, and coping under pressure. In addition, Motivational Interviewing is used to explore personal values and strengthen motivation for change, which can be especially helpful when clients face ambivalence about making life adjustments.Choosing the right approach is collaborative. Theresa works with each person to assess needs, preferences, and goals, and she adjusts methods over time so the work fits the client rather than the other way around. That partnership helps ensure treatment feels relevant and achievable.
Online therapy adds practical benefits to this process. Video calls and phone sessions allow for face-to-face conversation from home, while live chat and text-based messaging provide additional flexibility for ongoing support and check-ins. These options make it easier to fit therapy into a busy life and to maintain continuity of care across distances, supporting steady progress toward personal goals.