CBT Therapist Directory

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Dr. Theresa Lewis, LMHC

Compassionate Florida LMHC for stress and anxiety
  • Stress and anxiety care
  • Support for life changes
  • 20 years experience

About Dr. Theresa Lewis

Dr. Theresa Lewis is a Licensed Mental Health Counselor (LMHC) practicing in Florida with more than 20 years of professional experience. She brings years of clinical work to supporting people managing stress, anxiety, shifts in motivation, struggles with self-esteem and confidence, and episodes of depression. Dr. Lewis emphasizes a collaborative, nonjudgmental approach and creates a space where thoughts and feelings can be expressed openly and explored with compassion and clarity.

She works alongside clients to identify practical steps forward, acknowledges the courage it takes to begin therapy, and supports each person as they continue their work toward greater wellbeing and wholeness. Her practice focuses on helping clients build insight and coping skills to face life changes and emotional challenges, and she tailors her approach to fit individual needs and goals. As an LMHC - Licensed Mental Health Counselor - Dr. Lewis combines clinical experience with a warm, approachable style to guide people through difficult periods and toward meaningful progress.

Areas of Expertise

Also Specializes In

GriefCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Theresa Lewis have?

Dr. Theresa Lewis has 20 years of experience in professional mental health work.

Is Dr. Theresa Lewis a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC Florida MH19401.

In which languages does Dr. Theresa Lewis provide therapy?

Dr. Theresa Lewis provides therapy in English.

Where is Dr. Theresa Lewis located?

Dr. Theresa Lewis is located in Florida.

How can I work with Dr. Theresa Lewis as my therapist?

You can work with Dr. Theresa Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Theresa Lewis work with international clients?

Dr. Theresa Lewis does not currently work with international clients.

How much does therapy with Dr. Theresa Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Dr. Lewis draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on building a respectful, empathetic relationship and creating space for clients to explore their feelings at their own pace - it is helpful for addressing low self-esteem, life transitions, and emotional processing. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thinking patterns and teaches concrete strategies for managing anxiety, depression, and stress-related symptoms.



Choosing the right therapeutic approach is part of the process. Dr. Lewis works collaboratively with each person to determine which methods align best with their needs, goals, and preferences, and she adjusts techniques as progress unfolds.



Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone meetings, and shorter exchanges can take place through live chat or text-based messaging. These options make it easier to fit care into a busy schedule, maintain continuity during life changes, and access support from wherever the client is located within the therapist's service area.

Ready to start therapy with Dr. Theresa Lewis?

Take the first step toward a better you.