Theresa Leal, LCSW
- Family conflict support
- Parenting guidance
- Self esteem support
About Theresa Leal
Theresa creates an open, nonjudgmental space where clients can share thoughts and feelings honestly and explore practical steps toward change. She emphasizes collaboration and supports each person at their own pace, recognizing that seeking a more fulfilling and happier life takes courage and commitment.
As an LCSW licensed in California - CA LCSW 23219 - Theresa blends clinical knowledge with a warm, straightforward approach to help individuals and families identify goals and develop coping strategies. Her practice is rooted in respect, empathy, and a focus on strengths, aimed at fostering resilience and improving relationships over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Theresa Leal have?
Theresa Leal has 20 years of experience.
Is Theresa Leal a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in California - CA LCSW 23219.
In which languages does Theresa Leal provide therapy?
Theresa provides therapy in English.
Where is Theresa Leal located?
Theresa is located in California.
How can I work with Theresa Leal as my therapist?
You can work with Theresa through video calls, phone sessions, live chat, or text-based messaging.
Does Theresa Leal work with international clients?
Theresa Leal does not currently work with international clients.
How much does therapy with Theresa Leal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Attachment-Based Therapy focuses on how early relationship patterns influence current connections. It helps clients explore emotional bonds, repair relationship difficulties, and build more secure ways of relating to partners and family members.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and replace them with more constructive patterns. It is commonly used for anxiety, depression, stress, and practical skills like problem solving and coping strategies.
Solution-Focused Therapy is a brief, goal-oriented approach that emphasizes strengths and small, achievable changes. It supports clients in clarifying goals and taking concrete steps toward improvements in day-to-day life.
Finding the right approach is part of the therapeutic process. Theresa Leal collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine elements from different models to create a personalized pathway for change.
Online therapy offers flexibility and access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility needs and can support continuity of care during life transitions.