Theresa Ewing, LCSW
- Grief and loss support
- Stress and anxiety
- Caregiver and family support
About Theresa Ewing
Theresa has concentrated much of her work on supporting families through healthcare-related challenges, caregiver stress, and end-of-life concerns. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop concrete coping strategies, manage strong emotions, and build healthier patterns in relationships and daily life. Her practice addresses grief, stress and anxiety, depression, self-esteem, relationship and family issues, parenting and blended-family concerns, career transitions, ADHD, and a range of life changes including pregnancy, aging, serious illness, and bereavement.
Theresa aims to collaborate with each person to set clear goals and break those goals into workable steps. She emphasizes practical planning and gradual progress so people feel supported while navigating difficult situations. Although she cares deeply about the people she serves, she is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Theresa Ewing have?
Theresa Ewing has 4 years of experience.
Is Theresa Ewing a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois. License details: IL LCSW 149018755.
In which languages does Theresa Ewing provide therapy?
Theresa provides therapy in English.
Where is Theresa Ewing located?
Theresa is located in Illinois.
How can I work with Theresa Ewing as my therapist?
Theresa offers sessions by video calls, phone sessions, live chat, or text-based messaging; however, she is not currently accepting new clients. If her availability changes, these are the ways sessions may be conducted.
Does Theresa Ewing work with international clients?
Theresa Ewing does not currently work with international clients.
How much does therapy with Theresa Ewing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and DBT in Online Therapy
Theresa commonly uses Cognitive Behavioral Therapy (CBT), which helps people identify and shift unhelpful thinking patterns and behaviors through practical exercises and goal-focused strategies. CBT can be effective for addressing anxiety, depression, stress, and many everyday challenges by building specific skills to manage symptoms.She also draws on Dialectical Behavior Therapy (DBT), which emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is useful when strong emotions, conflict in relationships, or recurring patterns of reactivity make everyday life harder to navigate.
Choosing the right approach is a collaborative process. Theresa works with each person to understand their goals, preferences, and needs, then tailors treatment using elements of CBT, DBT, or other suitable techniques so therapy fits the individual rather than forcing a single method.
Online therapy offers flexibility to engage by video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals from different locations and schedules. These options can make it easier to maintain consistency, fit sessions into busy lives, and continue care through transitions or changing circumstances.