Theresa Cadd, BACP, NCPS

Theresa Cadd is an integrative psychotherapeutic counsellor and CBT therapist based in Swansea, South Wales, who brings a compassionate, person-centred approach to therapeutic work. She holds accredited membership with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS), credentials that reflect professional training and adherence to recognised standards in counselling practice.

With five years of experience, Theresa combines client-centred principles with structured cognitive-behavioural techniques and psychodynamic insights to tailor support to each person’s needs. Her integrative training allows her to draw on a range of strategies - from practical CBT tools and mindfulness exercises to communication skills and inner child work - so the work is personalised and relevant to the individual concerns presented.

Theresa developed early experience working with a mental health charity and later providing counselling within educational settings, experiences that strengthened her ability to adapt approaches for different ages and circumstances. She has supported people facing anxiety, depression, grief, relationship and family difficulties, trauma and abuse, addictions, and a variety of life transitions and identity concerns. Her practice emphasises patience, kindness, and an attentive, non-judgmental stance that aims to support self-belief and gradual change.

Theresa operates a private practice and continues professional development through ongoing training and workshops. She is not currently accepting clients.