Thasia Allen, LMHC
- Trauma and addiction care
- LGBTQ affirming therapy
- Anxiety and mood support
About Thasia Allen
Working from a foundation of respect and cultural sensitivity, Thasia creates an affirming space where individuals can explore their histories, identify strengths, and develop practical tools for healthier functioning. Her practice emphasizes evidence-based methods and collaborative goal-setting so that coping skills and emotional growth are tailored to each person’s life circumstances. As an LMHC - Licensed Mental Health Counselor - she combines clinical training with a compassionate, client-centered stance to help people navigate change and build resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Thasia Allen have?
Thasia Allen has 10 years of experience in mental health care.
Is Thasia Allen a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH16146.
In which languages does Thasia Allen provide therapy?
Thasia Allen provides therapy in English.
Where is Thasia Allen located?
Thasia Allen is located in Florida.
How can I work with Thasia Allen as my therapist?
Individuals can work with Thasia Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Thasia Allen work with international clients?
Thasia Allen does not currently work with international clients.
How much does therapy with Thasia Allen cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Flexible Online Care
Thasia draws on client-centered therapy to create an accepting, nonjudgmental space where a person’s priorities and pace guide the work; this approach helps with building self-awareness, trust, and confidence in making changes. She uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies for managing symptoms such as anxiety and depression. Dialectical Behavior Therapy (DBT) techniques are incorporated when helping clients strengthen emotion regulation, interpersonal effectiveness, and coping skills for intense or risky emotions.
Choosing the right approach is part of the collaborative process. Thasia works with each individual to tailor methods to their needs, goals, and preferences, adjusting strategies over time as progress and circumstances evolve.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to engage in ways that fit their schedules and comfort levels. These options make it easier for people to maintain continuity of care during life changes, balance work and family commitments, and access consistent support from licensed professionals like Thasia regardless of travel or location constraints.