CBT Therapist Directory

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Terry Sloan, LCMHC

Attachment-focused counselor for life transitions
  • Attachment-based therapy
  • Communication skills focus
  • Support during transitions

About Terry Sloan

Terry Sloan is an LCMHC (Licensed Clinical Mental Health Counselor) with 22 years of clinical experience supporting people through stress, anxiety, grief, relationship challenges, trauma, and life transitions. She approaches each person as the author of a unique story, believing that the details of an individual life reveal the strengths and insights needed to move forward. Terry finds particular meaning in working with clients during times of change, when new choices appear and fresh perspectives can open different paths forward.

Terry is firmly rooted in attachment theory and brings that foundation into individual counseling to help clients strengthen or rebuild support networks and move toward the futures they imagine. A focus on communication runs through her work - both in how people talk to themselves and how they relate to others - because small shifts in language and connection often reshape relationships and self-understanding.

Warm and attentive, Terry honors each client s journey and partners with them to explore options, practice skills, and clarify values. She combines evidence-informed approaches with an emphasis on empathic listening to help clients navigate transitions, manage symptoms, and pursue greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue

Also Specializes In

LGBTTrauma and abuseSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDependent personalityDivorce and separationForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Terry Sloan have?

Terry Sloan has 22 years of professional experience in mental health counseling.

Is Terry Sloan a licensed therapist?

Yes. Terry Sloan holds the credential LCMHC - Licensed Clinical Mental Health Counselor - and is licensed in North Carolina as NC LCMHC 5450.

In which languages does Terry Sloan provide therapy?

Terry Sloan provides therapy in English.

Where is Terry Sloan located?

Terry Sloan is located in North Carolina.

How can I work with Terry Sloan as my therapist?

You can work with Terry Sloan through video calls, phone sessions, live chat, or text-based messaging.

Does Terry Sloan work with international clients?

Yes, Terry Sloan works with international clients.

How much does therapy with Terry Sloan cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment-Informed and Evidence-Based Care Online



Terry Sloan draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to support clients in online settings. Attachment-Based Therapy focuses on relationship patterns and how early bonds influence current connections - it helps with abandonment, attachment issues, and rebuilding trust. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating space for clients to explore values, life purpose, and self-understanding at their own pace. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviors to reduce symptoms of anxiety, depression, panic, and sleep problems by teaching practical skills and new ways of coping.

Choosing the right approach is part of the therapeutic process, and Terry works collaboratively with clients to determine what fits best for their goals, preferences, and life circumstances. Sessions can blend elements from different approaches as needs evolve.

Online therapy with Terry includes video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how people connect. These options make it easier to schedule consistent care around work, family, or geographic limits and allow therapists and clients to focus on progress in ways that suit each person s communication style.

Ready to start therapy with Terry Sloan?

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