CBT Therapist Directory

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Terrie Bullock, BACP

Person-centered therapist using CBT techniques
  • Stress and anxiety support
  • Relationship and grief help
  • Goal focused approach

About Terrie Bullock

Terrie Bullock is a UK-credentialed therapist with four years of professional experience supporting people through stress, anxiety, relationship difficulties, grief, loss, depression, and life transitions. She blends a person-centered way of working with structured cognitive behavioral techniques to meet each person's needs. Terrie prioritizes empathy, respect, and sensitivity, offering a warm, non-judgemental space where people can explore thoughts and feelings and build a trusting therapeutic relationship.

As a practitioner of person-centered counselling she focuses on listening deeply and responding with understanding, allowing clients to lead the pace and content of sessions. As a CBT practitioner she collaborates with clients to set SMART goals and take small, manageable steps toward change. Terrie tailors conversations and treatment plans to each individual's circumstances and preferences, adapting techniques to suit what will be most helpful.

Terrie holds the credential BACP, which signifies membership in the British Association for Counselling and Psychotherapy and reflects professional standards for counsellors in the UK. She frames the work as a partnership and seeks to support and empower people who are taking the courageous first steps toward a more fulfilling and happier life.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPhobiasPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Terrie Bullock have?

Terrie Bullock has four years of professional experience.

Is Terrie Bullock a licensed therapist?

Yes. Terrie holds the credential BACP, which indicates membership with the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Terrie Bullock provide therapy?

Therapy is provided in English.

Where is Terrie Bullock located?

Terrie is located in the United Kingdom.

How can I work with Terrie Bullock as my therapist?

You can work with Terrie Bullock through video calls, phone sessions, live chat, or text-based messaging.

Does Terrie Bullock work with international clients?

Terrie Bullock does not currently work with international clients.

How much does therapy with Terrie Bullock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Terrie uses client-centered therapy and cognitive behavioral therapy (CBT) as primary ways of working. Client-centered therapy emphasizes empathetic listening and a non-judgemental stance, helping people feel heard and supported as they explore their thoughts and emotions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and patterns, and then setting practical SMART goals to take small steps toward change - it is often helpful for anxiety, low mood, and coping with life transitions.

Choosing the right approach is part of the process, and Terrie works collaboratively with each person to find what fits best. She will discuss goals, preferences, and needs, and tailor the mix of listening, reflection, and structured techniques so the work feels useful and manageable.

Online therapy with Terrie is available through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family life, and mobility needs, and allow therapists and licensed professionals to offer ongoing support in a flexible, accessible way.

Ready to start therapy with Terrie Bullock?

Take the first step toward a better you.