Terri Grumieaux, LCSW

Indiana LCSW supporting stress, anxiety, and grief

Stress and anxiety
Grief and loss
Self esteem work

About Terri Grumieaux

Terri Grumieaux is a licensed clinical social worker (LCSW) practicing in Indiana with more than two decades of professional experience. She focuses on helping people navigate stress, anxiety, depression, grief, addictions, trauma and abuse, compassion fatigue, and many of the emotional challenges that follow major life changes. Her work also addresses self-esteem and self-love, communication difficulties, panic attacks, postpartum depression, seasonal affective disorder (SAD), and relationship concerns such as forgiveness and infidelity.

Terri approaches therapy with the belief that each person is the expert of their own story and that individuals already possess strengths that can support meaningful change. She integrates evidence-informed methods including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT) to tailor care to each person’s needs and goals. Beginning therapy can take courage, and she acknowledges that step while offering practical strategies, steady support, and collaborative care aimed at helping clients move forward with greater resilience and clarity.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression

Also Specializes In

Addictions Trauma and abuse Coping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsForgivenessInfidelityIntellectual disabilityPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Terri Grumieaux have?

Terri Grumieaux has 26 years of professional experience.

Is Terri Grumieaux a licensed therapist?

Yes, she holds the credential LCSW. License details: IN LCSW 34003726A.

In which languages does Terri Grumieaux provide therapy?

Therapy is provided in English.

Where is Terri Grumieaux located?

She is located in Indiana.

How can I work with Terri Grumieaux as my therapist?

You can work with Terri Grumieaux through video calls, phone sessions, live chat, or text-based messaging.

Does Terri Grumieaux work with international clients?

Terri Grumieaux does not currently work with international clients.

How much does therapy with Terri Grumieaux cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Terri uses approaches that translate well to virtual settings and focus on practical skills and personal values. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build a life guided by those values, often through mindfulness and committed action - it is useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a collaborative, empathetic relationship where the therapist follows the client's lead to foster self-understanding and personal growth - it supports issues like low self-esteem and relationship concerns. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns, making it effective for panic, anxiety, depressive symptoms, and coping with stress.

Finding the right approach is part of the therapeutic process, and Terri works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She combines elements from different approaches as appropriate to create a personalized plan.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to access regular support from home or other convenient locations. These options allow clients to engage in therapy in ways that match their comfort and availability while maintaining continuity of care with licensed professionals and therapists.

Ready to start therapy with Terri Grumieaux?

Take the first step toward a better you.

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