Terri Anderson, BACP

BACP-registered therapist for life changes

Stress and anxiety help
Couples and relationships
Tailored compassionate care

About Terri Anderson

Terri Anderson is a therapist licensed in England with six years of professional experience. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes membership in the UK professional body for counselling and psychotherapy. Her practice includes supporting people through stress, anxiety, grief and loss, and depression, and she also has experience working with couples.

Known for treating each person with respect, sensitivity, and compassion, Terri adapts her dialogue and treatment plans to reflect each client's unique needs and circumstances. She emphasizes practical, client-focused support that meets people where they are. Taking the first step toward a more fulfilling, happier life can require courage, and Terri offers steady, nonjudgmental guidance throughout that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Terri Anderson have?

Terri Anderson has six years of professional experience.

Is Terri Anderson a licensed therapist?

Yes. She holds the BACP credential and is licensed in England.

In which languages does Terri Anderson provide therapy?

Therapy is provided in English.

Where is Terri Anderson located?

Terri Anderson is located in the United Kingdom.

How can I work with Terri Anderson as my therapist?

You can work with Terri Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Terri Anderson work with international clients?

Yes, Terri Anderson works with international clients.

How much does therapy with Terri Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Terri draws on client-centered therapy to create a respectful, empathetic space where clients lead the pace and focus of sessions; this approach is helpful for people seeking understanding, emotional support, and clearer self-awareness. She also uses cognitive behavioral therapy (CBT) to identify and gently challenge unhelpful thinking and behaviour patterns, which can be effective for anxiety, low mood, and stress-related concerns. In addition, dialectical behavior therapy (DBT) offers practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness, useful for intense emotional reactions and relationship difficulties.

Finding the right therapeutic approach is part of the collaborative process. Terri works with each client to explore goals, preferences, and what feels most helpful, adjusting methods over time to suit changing needs.

Online therapy with Terri is offered by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without travel, allowing clients to fit therapy into their lives and maintain continuity of care across locations.

Ready to start therapy with Terri Anderson?

Take the first step toward a better you.

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