Teri Isabella, LPMHC
- Anxiety and stress support
- Grief and loss care
- Mindfulness and CBT tools
About Teri Isabella
Her therapeutic style is individualized, shaped to meet each person's unique needs. Teri attends to the mind-body connection and collaborates with clients to find practical ways to reduce negative emotions. She draws from mindfulness practices, spiritual resources, cognitive-behavioral techniques, and psychoeducation, selecting tools that fit the situation and the person.
A central aim of her work is to foster self-compassion, helping people who are often their own harshest critics to develop kinder, more sustainable ways of relating to themselves. Teri views it as a privilege to support individuals as they work to improve their quality of life, manage stress and sorrow, and navigate the demands of daily living.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teri Isabella have?
Teri Isabella has 20 years of experience.
Is Teri Isabella a licensed therapist?
Yes. She holds the LPMHC credential, indicating licensure as a professional counselor. License details: DE LPMHC PC-0000394.
In which languages does Teri Isabella provide therapy?
English.
Where is Teri Isabella located?
Delaware.
How can I work with Teri Isabella as my therapist?
You can work with Teri Isabella through video calls, phone sessions, live chat, or text-based messaging.
Does Teri Isabella work with international clients?
Teri Isabella does not currently work with international clients.
How much does therapy with Teri Isabella cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches in Online Care
Attachment-Based Therapy focuses on how early relationship patterns influence current ways of connecting with others. In online sessions this approach helps people explore issues such as abandonment, attachment difficulties, and repeated relational patterns to build more secure ways of relating.
Client-Centered Therapy emphasizes a nonjudgmental, supportive stance that places the client's experience at the center of care. It helps people feel heard and validated while they clarify values, cope with life changes, and develop self-compassion.
Cognitive Behavioral Therapy (CBT) addresses the links among thoughts, feelings, and behaviors. CBT offers practical strategies to manage symptoms of anxiety, depression, and stress by identifying unhelpful thinking patterns and practicing alternative coping skills.
Finding the right approach is part of the therapeutic process. Teri collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as work progresses and new priorities emerge.
Online therapy with licensed professionals offers flexibility for people balancing work, family, and other commitments. Video calls, phone sessions, live chat, and text-based messaging make it possible to access care from home or other convenient locations, helping therapy fit into a busy life while maintaining continuity of support.