Teresa Rodriguez, LPC
- Stress and anxiety
- Family conflicts and anger
- Self-esteem and confidence
About Teresa Rodriguez
She approaches each person with encouragement and practical support, recognizing that taking the first steps toward change often requires courage. Teresa works collaboratively to identify goals and strengthen the skills needed for a more fulfilling and balanced life. Her goal is to empower individuals to build resilience, increase self-awareness, and make meaningful progress toward their personal priorities.
Throughout the helping process Teresa aims to support and guide rather than direct, honoring each personâs pace and values while offering evidence-informed tools and compassionate feedback. She is available to walk alongside clients as they pursue greater well-being and confidence in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Rodriguez have?
Teresa Rodriguez has 3 years of professional experience as a licensed counselor.
Is Teresa Rodriguez a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 83850.
In which languages does Teresa Rodriguez provide therapy?
Teresa provides therapy in English and Spanish.
Where is Teresa Rodriguez located?
She is located in Texas.
How can I work with Teresa Rodriguez as my therapist?
You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Rodriguez work with international clients?
Teresa Rodriguez does not currently work with international clients.
How much does therapy with Teresa Rodriguez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Practical Methods for Online Therapy
Teresa uses client-centered therapy to prioritize each person's experience, listening closely and adapting conversations to fit individual needs. This approach helps when someone wants a supportive space to explore emotions, clarify values, or work through relationship and family concerns.
She also uses Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns and behaviors. CBT can be useful for managing stress, anxiety, low mood, and learning practical skills to cope with everyday challenges.
Motivational Interviewing is employed to help clients build internal motivation and clarity when they are ambivalent about change. This technique often supports goals related to motivation, confidence, and behavioral shifts.
Finding the right mix of approaches is part of the therapeutic process. Teresa collaborates with each person to determine which methods fit best based on their goals, preferences, and progress, adjusting the plan as needed in a supportive way.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and for people who prefer remote support. These options make it easier to maintain continuity of care, access therapy from different locations within Texas, and choose the format that feels most comfortable for each step of the work.