CBT Therapist Directory

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Teresa Freeman, LCSW

Compassionate LCSW for stress and trauma
  • Evening availability
  • Trauma and addictions
  • 13 years experience

About Teresa Freeman

Teresa Freeman is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 13 years of professional experience. She focuses on helping clients manage stress and anxiety, cope with addictions, recover from trauma and abuse, and address anger-related concerns while also supporting related issues such as depression, caregiver stress, chronic illness, and family or relationship challenges.

Teresa emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared safely and explored collaboratively. She encourages clients to take the first step toward change and acknowledges the courage involved in beginning therapy. Teresa works with each person to understand their needs and preferences, tailoring support to practical concerns like communication, codependency, blended family dynamics, and chronic pain management.

She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and maintains clinical practice in North Carolina. Teresa is available for appointments in the evening at this time and is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Freeman have?

Teresa Freeman has 13 years of professional experience.

Is Teresa Freeman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C011660.

In which languages does Teresa Freeman provide therapy?

Teresa provides therapy in English.

Where is Teresa Freeman located?

Teresa is located in North Carolina.

How can I work with Teresa Freeman as my therapist?

You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Freeman work with international clients?

Teresa Freeman does not currently work with international clients.

How much does therapy with Teresa Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed actions toward a meaningful life while teaching skills to accept uncomfortable thoughts and feelings. It can be useful for stress, anxiety, and patterns that interfere with daily functioning. Attachment-Based Therapy focuses on understanding how early relationships shape current connection styles and emotional responses, offering ways to heal from abandonment or attachment-related wounds and improve interpersonal bonds. Client-Centered Therapy centers on empathic listening and unconditional positive regard, giving clients space to explore their experiences and discover their own solutions to issues like depression, communication problems, and family conflict.

Finding the right approach is part of the therapeutic process, and Teresa will work collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time as goals evolve and as clients gain new insight and skills.

Online therapy makes these approaches accessible through flexible formats - video calls, phone sessions, live chat, or text-based messaging - allowing clients to receive support from licensed professionals without rearranging their whole schedule. This flexibility can make it easier to maintain consistent care while balancing work, family, and health concerns.

Ready to start therapy with Teresa Freeman?

Take the first step toward a better you.