Tatyana Sibthorpe, BACP
Compassionate UK therapist for addiction and relationships
- 16 years experience
- English and Russian
- Accepting international clients
About Tatyana Sibthorpe
Tatyana Sibthorpe is a UK-licensed therapist with 16 years of professional experience supporting people through a wide range of life challenges. She is a member of BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards.
Her practice focuses on helping clients manage addictions, relationship difficulties, trauma and abuse, and career-related concerns. She approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to fit the individual needs and circumstances of the person she is working with.
Tatyana recognises that reaching out for help requires courage, and she aims to provide steady, practical support throughout the therapeutic process. Her work is oriented around collaboration and tailoring interventions so clients can pursue a more fulfilling, balanced life on their own terms.
Her practice focuses on helping clients manage addictions, relationship difficulties, trauma and abuse, and career-related concerns. She approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to fit the individual needs and circumstances of the person she is working with.
Tatyana recognises that reaching out for help requires courage, and she aims to provide steady, practical support throughout the therapeutic process. Her work is oriented around collaboration and tailoring interventions so clients can pursue a more fulfilling, balanced life on their own terms.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Tatyana Sibthorpe have?
Tatyana Sibthorpe has 16 years of professional experience.
Is Tatyana Sibthorpe a licensed therapist?
Yes. She is licensed in the United Kingdom and is a member of BACP - the British Association for Counselling and Psychotherapy. Specific license details were not provided.
In which languages does Tatyana Sibthorpe provide therapy?
She provides therapy in English and Russian.
Where is Tatyana Sibthorpe located?
She is located in the United Kingdom.
How can I work with Tatyana Sibthorpe as my therapist?
You can work with Tatyana Sibthorpe through video calls, phone sessions, live chat, or text-based messaging.
Does Tatyana Sibthorpe work with international clients?
Yes, Tatyana Sibthorpe works with international clients.
How much does therapy with Tatyana Sibthorpe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings. It is useful for anxiety, depression, and challenges that involve getting stuck in unhelpful patterns.Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and connection. It can help with trust, intimacy, abandonment concerns, and relationship repair by exploring relational needs and building healthier ways of relating.
Cognitive Behavioral Therapy (CBT) identifies and shifts unhelpful thinking and behavior patterns through practical, structured techniques. CBT is often used for anxiety, depression, stress, and problem-solving around daily life challenges.
Finding the right approach is part of the therapeutic process. Tatyana works collaboratively with each person to assess needs, goals, and preferences and to tailor methods that feel like the best fit for their situation.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect from different locations, and maintain continuity of support, while allowing licensed professionals to adapt their methods to the format that suits each client best.