Tarulata Mathur, PACFA
Experienced Australian therapist for relationships and trauma
- Relationship and family focus
- Trauma and grief support
- Multicultural and geriatric care
About Tarulata Mathur
Tarulata Mathur is a PACFA-credentialed therapist practicing in Australia with a long history of professional work across public sectors, non-profits, NGOs, and private practice both in and outside Australia. With a background that spans multiple service settings, she brings broad experience to relationship and family concerns as well as trauma, abuse, grief, and loss. Her approach emphasizes the client as the expert in their own story and draws on clients' strengths to address whatever challenges have emerged in their lives.
Tarulata has worked with issues ranging from communication and blended family dynamics to attachment and aging-related concerns, and she attends to anxiety, depression, stress, and caregiver strain with the same steady focus. She is comfortable working across multicultural contexts and offers therapy in English, Gujarati, and Hindi. She has maintained a practice rhythm that has included weekend appointments due to other professional commitments, and she favors video and phone sessions because she finds these formats help therapists observe emotions and build connection in real time.
Taking the first step toward a more fulfilling life is a courageous move, and Tarulata positions herself as a supportive partner in that process, helping clients explore options, clarify goals, and draw on their own resilience to move forward.
Tarulata has worked with issues ranging from communication and blended family dynamics to attachment and aging-related concerns, and she attends to anxiety, depression, stress, and caregiver strain with the same steady focus. She is comfortable working across multicultural contexts and offers therapy in English, Gujarati, and Hindi. She has maintained a practice rhythm that has included weekend appointments due to other professional commitments, and she favors video and phone sessions because she finds these formats help therapists observe emotions and build connection in real time.
Taking the first step toward a more fulfilling life is a courageous move, and Tarulata positions herself as a supportive partner in that process, helping clients explore options, clarify goals, and draw on their own resilience to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Tarulata Mathur have?
Tarulata Mathur has 25 years of experience.
Is Tarulata Mathur a licensed therapist?
Yes, she holds these credentials: PACFA. License details: .
In which languages does Tarulata Mathur provide therapy?
She provides therapy in English, Gujarati, and Hindi.
Where is Tarulata Mathur located?
She is located in Australia.
How can I work with Tarulata Mathur as my therapist?
You can work with Tarulata Mathur through video calls, phone sessions, live chat, or text-based messaging.
Does Tarulata Mathur work with international clients?
Tarulata Mathur does not currently work with international clients.
How much does therapy with Tarulata Mathur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports committed action toward personal values - it is often used for anxiety, depression, stress, and life direction concerns. Attachment-Based Therapy focuses on understanding relational patterns formed in early life and how they affect current relationships, making it useful for couples work, family conflict, and attachment issues. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client's pace and priorities, fostering self-exploration and empowerment for a wide range of concerns including grief and identity questions.Choosing the right approach is part of the therapeutic process, and licensed professionals work collaboratively with each person to identify which methods best match their needs, goals, and preferences. The therapist tailors interventions and revises the plan as the work progresses so clients feel engaged and heard.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote access. These formats make it easier to fit regular sessions into life routines, maintain continuity of care, and access therapists who have the specific experience needed for relationship, family, or trauma-related work.