Tara Trammell, LPC
Experienced LPC supporting change and healing
- 17 years experience
- Warm interactive approach
- Accepting new clients
About Tara Trammell
Tara Trammell is a Licensed Professional Counselor (LPC) in South Carolina with more than 17 years of experience, including work as a therapist with the South Carolina Department of Mental Health. She brings long-standing public-sector experience to her practice and balances that background with a personal approach as a wife, mother, and soon-to-be grandmother.
Her practice addresses a range of concerns such as depression, anxiety, relationship challenges, parenting difficulties, career stress, general life stress, and attention-deficit hyperactivity concerns. She has also supported people recovering from physical trauma and emotional abuse. Tara emphasizes practical support alongside emotional understanding to help people manage day-to-day struggles and major life transitions.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion. She does not use stigmatizing labels and prefers to meet each person where they are. Tara combines cognitive-behavioral techniques with a person-centered orientation, tailoring conversations and treatment plans to match each individual’s needs and goals. LPC denotes a state credential to practice professional counseling and reflects her training and licensure to provide clinical services.
Tara recognizes the courage it takes to seek change and aims to support and empower those ready to take that step. If at any time someone feels in need of urgent help or believes they are in crisis, she advises calling 1-800-273-TALK 24 hours a day or 911, since this forum does not provide emergency services.
Her practice addresses a range of concerns such as depression, anxiety, relationship challenges, parenting difficulties, career stress, general life stress, and attention-deficit hyperactivity concerns. She has also supported people recovering from physical trauma and emotional abuse. Tara emphasizes practical support alongside emotional understanding to help people manage day-to-day struggles and major life transitions.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion. She does not use stigmatizing labels and prefers to meet each person where they are. Tara combines cognitive-behavioral techniques with a person-centered orientation, tailoring conversations and treatment plans to match each individual’s needs and goals. LPC denotes a state credential to practice professional counseling and reflects her training and licensure to provide clinical services.
Tara recognizes the courage it takes to seek change and aims to support and empower those ready to take that step. If at any time someone feels in need of urgent help or believes they are in crisis, she advises calling 1-800-273-TALK 24 hours a day or 911, since this forum does not provide emergency services.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFatherhood issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tara Trammell have?
Tara Trammell has 17 years of experience.
Is Tara Trammell a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: SC LPC 6565.
In which languages does Tara Trammell provide therapy?
Tara Trammell provides therapy in English.
Where is Tara Trammell located?
Tara Trammell is located in South Carolina.
How can I work with Tara Trammell as my therapist?
You can work with Tara Trammell through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Trammell work with international clients?
Tara Trammell does not currently work with international clients.
How much does therapy with Tara Trammell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Tara often blends client-centered therapy with cognitive-behavioral techniques to create a practical, empathetic approach. Client-centered therapy focuses on creating a supportive, nonjudgmental space where a person’s own insights and values guide change, which can be especially helpful for relationship concerns, parenting issues, and self-esteem work. Cognitive Behavioral Therapy (CBT) involves identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress, and it lends itself well to actionable homework and skill-building between sessions. She also incorporates mindfulness-based strategies that help people build moment-to-moment awareness and reduce reactivity to stress.
Finding the right therapeutic approach is part of the collaborative process. Tara works with each person to explore which methods fit their needs, goals, and preferences, and she adjusts treatment plans as progress and circumstances evolve. That collaborative stance helps ensure therapy stays relevant and practical.
Online sessions make it possible to receive that tailored care through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These options allow individuals to access licensed professionals from the setting that works best for them while keeping continuity of care through different life demands.