Dr. Tara Harvey, LPC
Experienced Tennessee LPC for trauma and transitions
- Trauma and abuse
- Addictions and recovery
- Anxiety and depression
About Dr. Tara Harvey
Dr. Tara Harvey, LPC, is a Tennessee-licensed therapist with 20 years of experience working across a range of mental health settings where she has practiced and taught. She approaches care from an integrative perspective that attends to the balance of mind, body, and spirit, helping people navigate difficulties rooted in the past, present, or anticipated future. Drawing on a mix of evidence-informed tools, including cognitive behavioral therapy, dialectical behavior therapy, positive psychology, and client-centered methods, she collaborates with individuals to determine the strategies that best meet their needs and goals.
Dr. Harvey focuses on adult and teen concerns and has particular experience with interpersonal violence, trauma, anxiety, depression, addictions, PTSD, and life transitions. Her work also includes supporting men transitioning from incarceration and addressing issues related to relationships, parenting, grief, self-esteem, and coping with change. She frames therapy as a process of internal change - a partnership that helps people explore patterns, build skills, and move toward meaningful, sustainable shifts in how they live and relate.
Those seeking a reflective, strengths-oriented approach will find a clinician who emphasizes practical tools alongside empathic understanding, inviting individuals to imagine and pursue what becoming their best self might look like.
Dr. Harvey focuses on adult and teen concerns and has particular experience with interpersonal violence, trauma, anxiety, depression, addictions, PTSD, and life transitions. Her work also includes supporting men transitioning from incarceration and addressing issues related to relationships, parenting, grief, self-esteem, and coping with change. She frames therapy as a process of internal change - a partnership that helps people explore patterns, build skills, and move toward meaningful, sustainable shifts in how they live and relate.
Those seeking a reflective, strengths-oriented approach will find a clinician who emphasizes practical tools alongside empathic understanding, inviting individuals to imagine and pursue what becoming their best self might look like.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Tara Harvey have?
Dr. Tara Harvey has 20 years of experience.
Is Dr. Tara Harvey a licensed therapist?
Yes, she holds these credentials: LPC. License details: TN LPC 6043.
In which languages does Dr. Tara Harvey provide therapy?
Therapy is provided in English.
Where is Dr. Tara Harvey located?
Dr. Tara Harvey is located in Tennessee.
How can I work with Dr. Tara Harvey as my therapist?
You can work with Dr. Tara Harvey through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tara Harvey work with international clients?
Dr. Tara Harvey does not currently work with international clients.
How much does therapy with Dr. Tara Harvey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches in Online Care
Dr. Tara Harvey draws on client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy in her work, adapting these approaches to fit each person’s situation. Client-centered therapy emphasizes empathy and collaboration, offering a supportive space where individuals can explore their concerns and identify their own goals. Cognitive behavioral therapy focuses on the links between thoughts, emotions, and behavior, teaching practical skills to manage anxiety, depression, and unhelpful patterns. Dialectical behavior therapy combines acceptance and change strategies to build emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be helpful for intense emotional states and relationship challenges.Finding the right approach is part of the therapeutic process, and Dr. Harvey works collaboratively with each person to tailor methods to their needs, goals, and preferences. She promotes an open dialogue about what is working and adjusts direction as the work unfolds.
Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy lives and to maintain continuity during transitions. These options provide convenient access to licensed professionals and therapists while supporting ongoing skill building, emotional processing, and practical problem solving.