CBT Therapist Directory

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Tara Fischer, LPC

Compassionate Wisconsin LPC for individuals and families
  • Holistic care
  • Evidence informed
  • Family focused

About Tara Fischer

Tara Fischer is a licensed therapist practicing in Wisconsin who approaches care with attention to the whole person. She holds the LPC credential, which stands for Licensed Professional Counselor, and draws on experience from a range of clinical settings to support children, individuals, and families. Her work blends a client-centered framework with practical techniques from solution-focused therapy, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) so that treatment can be tailored to each person’s needs.

Fischer emphasizes a holistic perspective that attends to physical, emotional, mental, and spiritual aspects of well-being. She has experience supporting people living with autism, ADHD, anxiety, depression, and the effects of past trauma, while also recognizing that identity and circumstance extend beyond diagnostic labels. Her practice centers on building understanding through empathy and guided self-exploration, helping people use their own insight as a foundation for growth.

Committed to helping others move toward healthier, more fulfilling lives, Tara enjoys working collaboratively to identify strengths, develop practical coping strategies, and support progress at a pace that fits each person. She focuses on meeting clients where they are and fostering a path toward healing and resilience.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesEating disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsIsolation / lonelinessPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tara Fischer have?

Tara Fischer has 6 years of professional experience in therapeutic settings.

Is Tara Fischer a licensed therapist?

Yes. She holds the LPC credential, Licensed Professional Counselor. License details are WI LPC 7819-125.

In which languages does Tara Fischer provide therapy?

Tara Fischer provides therapy in English.

Where is Tara Fischer located?

She is located in Wisconsin.

How can I work with Tara Fischer as my therapist?

You can work with Tara Fischer through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Fischer work with international clients?

No. Tara Fischer does not currently work with international clients.

How much does therapy with Tara Fischer cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online care



Client-centered therapy emphasizes an empathetic, nonjudgmental stance that supports clients as they explore their thoughts and feelings and build on their own strengths. This approach is helpful for people seeking understanding, personal growth, and a supportive space to process life challenges.

Cognitive behavioral therapy, or CBT, focuses on identifying and shifting unhelpful thinking and behavior patterns. CBT is often used to address anxiety, depression, and stress by teaching practical skills for changing responses to difficult situations.

Dialectical behavior therapy, or DBT, offers concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT strategies can be especially useful for managing intense emotions and improving relationships.

Finding the right mix of approaches is part of the therapeutic process. Tara works within a collaborative framework, partnering with clients to choose methods that align with their goals, needs, and preferences so that treatment feels personally relevant.

Online therapy makes these approaches accessible through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options allow people to connect with licensed professionals from where they are, schedule sessions around daily responsibilities, and continue work between meetings in ways that fit their lives.

Ready to start therapy with Tara Fischer?

Take the first step toward a better you.