Tanya McCann, BACP
- Integrative approach
- Supports anxiety and grief
- Empathetic collaborative care
About Tanya McCann
Tanya practices as an integrative therapist, combining techniques from different therapeutic models so that treatment is tailored to each person rather than applying a single fixed method. This approach reflects her view that every individual is unique and that therapy is most effective when it responds to a person as a whole, taking into account their circumstances and preferences.
In sessions she aims to establish an open, nonjudgmental space where thoughts and feelings can be expressed safely. Tanya frames the first step toward a more fulfilling life as a courageous decision, and she offers steady support through that process. Her focus is on collaborating with clients to explore concerns and build practical ways to move forward.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanya McCann have?
Tanya McCann has four years of professional experience as a therapist in the United Kingdom.
Is Tanya McCann a licensed therapist?
Yes. Tanya holds accreditation with BACP, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.
In which languages does Tanya McCann provide therapy?
Tanya provides therapy in English.
Where is Tanya McCann located?
Tanya is based in the United Kingdom.
How can I work with Tanya McCann as my therapist?
You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya McCann work with international clients?
Tanya McCann does not currently work with international clients.
How much does therapy with Tanya McCann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Tanya uses a blend of established therapeutic approaches to tailor online support to each person's needs. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space in which the client leads the conversation while the therapist offers empathy and understanding - this approach helps with self-esteem, motivation, and emotional processing. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and behaviors and learning practical strategies to change them - CBT can be effective for managing anxiety, low mood, and everyday coping skills. Psychodynamic Therapy explores patterns and past experiences that influence current feelings and relationships, offering space to understand deeper emotional drivers.Finding the right approach is part of the therapeutic process, and Tanya works collaboratively with each person to determine which methods fit their goals and preferences. She adapts techniques over time so therapy remains relevant to changing needs.
Online therapy with Tanya is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing everyday responsibilities.