CBT Therapist Directory

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Tanya DiGeronimo, LMHC

Experienced Florida LMHC for life transitions
  • Stress and anxiety
  • Relationship dynamics
  • Geriatric and first responder support

About Tanya DiGeronimo

Tanya DiGeronimo is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 19 years of experience guiding people through life's transitions and emotional challenges. She focuses on helping individuals manage stress and anxiety, navigate relationship dynamics, process grief, and pursue personal growth. Her practice includes specialized work with older adults, first responders, and young professionals who are seeking meaningful change.

Tanya emphasizes building self-love, strengthening communication, and addressing isolation while helping clients explore life purpose. She creates a supportive therapeutic environment where people can examine feelings of guilt, shame, and attachment concerns and develop more effective interpersonal skills and emotional resilience. Her approach integrates evidence-informed techniques to support coping with workplace stress, family strains, and major life changes.

With nearly two decades of clinical experience, Tanya aims to empower individuals to gain clearer self-understanding and to cultivate healthier, more fulfilling relationships. She offers steady professional guidance combined with empathy to help people move toward greater well-being and practical, sustainable change.

Areas of Expertise

Also Specializes In

Family conflictsIntimacy-related issuesAnger managementDepression

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsEmptinessFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tanya DiGeronimo have?

Tanya DiGeronimo has 19 years of experience in counseling and mental health work.

Is Tanya DiGeronimo a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH8636.

In which languages does Tanya DiGeronimo provide therapy?

Tanya provides therapy in English.

Where is Tanya DiGeronimo located?

Tanya is located in Florida.

How can I work with Tanya DiGeronimo as my therapist?

You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya DiGeronimo work with international clients?

Tanya DiGeronimo does not currently work with international clients.

How much does therapy with Tanya DiGeronimo cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches with Online Support



Tanya draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to tailor care to each person's needs. Client-Centered Therapy centers on empathic listening and building a trusting therapeutic relationship so individuals feel heard and supported as they explore their goals and values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thoughts and behaviors and to replace them with strategies that reduce anxiety and improve mood. Solution-Focused Therapy emphasizes concrete, short-term steps and strengths-based goals to create forward momentum when coping with life changes or relationship strain.

Choosing the right approach is a collaborative process. Tanya works with each person to determine which methods best match their concerns, preferences, and goals, adjusting the plan over time as progress and needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy schedules and to access support from home or while traveling within permitted areas. These formats allow licensed professionals and therapists to offer consistent, flexible care that adapts to a person's lifestyle and changing needs.

Ready to start therapy with Tanya DiGeronimo?

Take the first step toward a better you.