CBT Therapist Directory

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Tanya DesArmo, LCSW

Wisconsin LCSW focused on family healing
  • Family and parenting support
  • Trauma and grief care
  • CBT and mindfulness approaches

About Tanya DesArmo

Tanya DesArmo is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 16 years of professional experience. She has supported people navigating family conflicts, trauma and abuse, adoption and foster care challenges, parenting concerns, and struggles with motivation, self-esteem, and confidence.

Tanya approaches each person with respect for their knowledge of their own life, believing that clients are the experts on their stories and already hold strengths that can be used to address difficult situations. She frames the work as a partnership - offering guidance, tools, and encouragement while centering the client’s goals and priorities.

Tanya acknowledges that seeking change takes courage and that the first steps toward a more fulfilling and balanced life can feel challenging. Her aim is to support and empower individuals and families as they work through obstacles, build on existing strengths, and move toward the outcomes that matter most to them.

Areas of Expertise

Primary Focus

Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTGriefSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careBody imageCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tanya DesArmo have?

Tanya DesArmo has 16 years of professional experience.

Is Tanya DesArmo a licensed therapist?

Yes. She holds the credential LCSW. License details are WI LCSW 7843-123.

In which languages does Tanya DesArmo provide therapy?

Tanya provides therapy in English.

Where is Tanya DesArmo located?

She is located in Wisconsin.

How can I work with Tanya DesArmo as my therapist?

You can work with Tanya DesArmo through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya DesArmo work with international clients?

Tanya DesArmo does not currently work with international clients.

How much does therapy with Tanya DesArmo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Evidence-Based Care Online

Tanya integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to tailor online care to each person’s needs. Client-centered therapy focuses on listening deeply and meeting clients where they are, helping to strengthen self-understanding and build confidence. CBT offers practical strategies for identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and everyday stress. Mindfulness therapy teaches simple practices to increase present-moment awareness and reduce reactivity, supporting emotional regulation and coping with difficult experiences.

Finding the right approach is part of the therapeutic process. Tanya works collaboratively with clients to explore which methods fit their goals, preferences, and life circumstances, and she adjusts the plan over time as needs evolve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it possible to receive consistent support without needing to travel, helping clients maintain momentum between sessions and access care in ways that suit their daily life.

Ready to start therapy with Tanya DesArmo?

Take the first step toward a better you.