Tanisha Richardson, LCSW
New York LCSW for trauma and family support
- Trauma and abuse support
- Parenting and family guidance
- CBT and EFT approaches
About Tanisha Richardson
Tanisha Richardson is a Licensed Clinical Social Worker (LCSW) based in New York with 13 years of clinical experience supporting individuals and families through difficult transitions. She works with people facing trauma and abuse, stress and anxiety, parenting and blended family challenges, addiction, grief, and relationship difficulties, and she brings focused experience in adoption and foster care, attachment concerns, and caregiver stress. Her practice also addresses issues such as anger, self-esteem, career concerns, communication problems, and compassion fatigue.
Known for an approach grounded in respect, sensitivity, and compassion, she tailors conversation and treatment plans to reflect each person’s unique circumstances and goals. Richardson believes healing is an active process that often requires sitting with painful feelings rather than avoiding them, and she guides clients to move through those experiences toward greater emotional balance and fulfillment. She uses evidence-informed methods to help clients develop practical coping skills, strengthen relationships, and rebuild a sense of agency after loss or trauma.
Tanisha collaborates with clients to build personalized strategies for change, offering support and empowerment as people work toward clearer priorities, healthier connections, and improved well-being. Her practice emphasizes practical tools alongside empathetic listening to help clients make meaningful, sustainable progress.
Known for an approach grounded in respect, sensitivity, and compassion, she tailors conversation and treatment plans to reflect each person’s unique circumstances and goals. Richardson believes healing is an active process that often requires sitting with painful feelings rather than avoiding them, and she guides clients to move through those experiences toward greater emotional balance and fulfillment. She uses evidence-informed methods to help clients develop practical coping skills, strengthen relationships, and rebuild a sense of agency after loss or trauma.
Tanisha collaborates with clients to build personalized strategies for change, offering support and empowerment as people work toward clearer priorities, healthier connections, and improved well-being. Her practice emphasizes practical tools alongside empathetic listening to help clients make meaningful, sustainable progress.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tanisha Richardson have?
Tanisha Richardson has 13 years of professional experience.
Is Tanisha Richardson a licensed therapist?
Yes, she holds the credential LCSW (Licensed Clinical Social Worker). License details: NY LCSW 094930.
In which languages does Tanisha Richardson provide therapy?
Tanisha Richardson provides therapy in English.
Where is Tanisha Richardson located?
She is located in New York.
How can I work with Tanisha Richardson as my therapist?
You can work with Tanisha Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Tanisha Richardson work with international clients?
Tanisha Richardson does not currently work with international clients.
How much does therapy with Tanisha Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tanisha Richardson draws from several evidence-informed approaches to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy (EFT) helps people and couples understand and shift the emotional patterns that underlie relationship distress, promoting stronger connection and communication. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports people in processing distressing memories and reducing their emotional intensity.
Finding the right approach is a collaborative process. Tanisha works with clients to explore which methods fit their needs, goals, and preferences, and she adapts treatment over time so the plan remains responsive and practical.
Online therapy with licensed professionals offers flexibility for busy schedules and for those who prefer remote care. Sessions can take place over video calls or phone, and shorter exchanges can happen via live chat or text-based messaging, making it easier to access support between appointments and to maintain continuity of care despite geographic or time constraints.
Ready to start therapy with Tanisha Richardson?
Take the first step toward a better you.