CBT Therapist Directory

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Tania Danielle Thacker, NCPS

Compassionate UK counsellor for trauma and recovery
  • Trauma informed care
  • Addiction and eating support
  • Integrative therapy approach

About Tania Danielle Thacker

Tania Danielle Thacker is a licensed professional psychotherapeutic counsellor based in the United Kingdom who brings four years of clinical practice to her work with people facing stress, anxiety, addictions, trauma, and disordered eating such as binge eating. She holds the NCPS credential, which indicates professional training and qualification in psychotherapeutic counselling, and she draws on that training to offer practical, compassionate support.

She combines professional techniques with personal insight, noting lived experience in areas such as trauma, addiction, and disordered eating. That combination informs a sensitive approach to clients who are managing post-traumatic stress, addictive behaviours, body image concerns, and low self-esteem. Tania’s practice addresses a broad range of difficulties including social anxiety, coping with life changes, and issues around attachment and abandonment.

Tania works in an integrative way, using a variety of therapeutic styles to suit each person's needs. Her toolkit includes Psychodynamic methods, Cognitive Behavioural Therapy (CBT), Person-Centred work, somatic and mindfulness-based interventions, and targeted trauma techniques such as the Flash Technique. She also incorporates elements of Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and hypnotherapy when appropriate.

Tania aims to create an open, nonjudgmental space where thoughts and feelings can be explored. She collaborates with clients to identify goals, select fitting methods, and build practical strategies for recovery and wellbeing. She welcomes clients seeking change and offers ongoing support for those ready to take the next step.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBody imageDissociationDrug and alcohol addictionEating and food-related issuesGuilt and shameImpulsivityLife purposeMidlife crisisNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Tania Danielle Thacker have?

Tania Danielle Thacker has four years of experience providing therapeutic support to people working through stress, anxiety, addictions, trauma, disordered eating, and related concerns.

Is Tania Danielle Thacker a licensed therapist?

Yes. She is a licensed professional psychotherapeutic counsellor in the United Kingdom and holds the NCPS credential, which reflects professional training in psychotherapeutic counselling.

In which languages does Tania Danielle Thacker provide therapy?

Tania provides therapy in English.

Where is Tania Danielle Thacker located?

She is located in the United Kingdom.

How can I work with Tania Danielle Thacker as my therapist?

You can work with Tania through video calls, phone sessions, live chat, or text-based messaging.

Does Tania Danielle Thacker work with international clients?

Yes, Tania works with international clients.

How much does therapy with Tania Danielle Thacker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical steps to live in line with those values. It combines acceptance strategies with committed action to address anxiety, unhelpful avoidance, and difficulties adjusting to life changes.

Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours. It is a practical, skills-based approach often used for anxiety, depression, eating-related concerns, and stress management.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with disturbing memories and their emotional impact, supporting people to process traumatic experiences in a way that reduces their hold on day-to-day life.

Finding the right approach is part of the therapeutic journey, and Tania works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors sessions and mixes techniques as required so the treatment feels personally relevant and workable.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and maintain continuity of care during transitions or travel, while still working with licensed professionals and therapists who can guide the process.

Ready to start therapy with Tania Danielle Thacker?

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