Tammy Woslager, LMHP

Nebraska LMHP guiding healing and resilience

Trauma and anxiety support
Attachment and relationship work
Phone and video sessions

About Tammy Woslager

Tammy Woslager is a Nebraska-based licensed therapist who practices as an LMHP (Licensed Mental Health Practitioner) with four years of clinical experience. She offers compassionate, individualized care designed to help people navigate a range of emotional challenges, including anxiety, trauma, relationship dynamics, and the pursuit of personal growth.

Tammy brings particular focus to issues commonly faced by women, young adults in transition, and people encountering midlife changes. Her work emphasizes cultivating self-love, improving communication, and healing from past emotional wounds so clients can build resilience, reduce isolation, and reconnect with their inner strengths.

Her therapeutic style is warm, collaborative, and tailored to each person's unique situation. Drawing on evidence-based practices, she supports clients in addressing stress, attachment concerns, mood disorders, and life transitions. Whether someone is coping with social anxiety, processing traumatic experiences, or seeking deeper self-understanding, Tammy provides steady guidance aimed at meaningful emotional progress and renewed well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Coping with life changes

Also Specializes In

GriefParenting issuesAnger managementBipolar disorderDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tammy Woslager have?

Tammy Woslager has four years of experience as a practicing therapist.

Is Tammy Woslager a licensed therapist?

Yes. Tammy holds the credential LMHP, which stands for Licensed Mental Health Practitioner. Her license details are NE LMHP 5959.

In which languages does Tammy Woslager provide therapy?

Tammy provides therapy in English.

Where is Tammy Woslager located?

Tammy is located in Nebraska.

How can I work with Tammy Woslager as my therapist?

You can work with Tammy through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Woslager work with international clients?

Tammy Woslager does not currently work with international clients.

How much does therapy with Tammy Woslager cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns. It helps people understand attachment needs and repair relationship wounds so they can form more secure and satisfying connections. Client-Centered Therapy emphasizes the client's own goals and experiences, offering a nonjudgmental, empathetic approach that supports self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, mood difficulties, and stress.

Choosing the right approach is a collaborative process. Tammy Woslager works with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds to ensure the best possible match.

Online therapy with Tammy is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients options that fit busy schedules and different comfort levels. These formats increase flexibility and make it easier to maintain consistent care from home or elsewhere, while still allowing meaningful connection with licensed professionals and therapists who guide recovery and growth.

Ready to start therapy with Tammy Woslager?

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