Tammy Inselman, LICSW

Tammy Inselman is a licensed social worker (LICSW - Licensed Independent Clinical Social Worker) practicing in Washington with 13 years of clinical experience. She focuses on a broad range of concerns including stress and anxiety, addictions, family and parenting challenges, depression, relationship difficulties, trauma and abuse, grief, self-esteem, bipolar disorder, ADHD, and coping with life changes. Additional areas of focus include adoption and foster care, aging and geriatric issues, blended family dynamics, caregiver stress, chronic pain and illness, communication problems, substance use concerns, veteran and armed forces issues, and hospice and end-of-life counseling.

Tammy emphasizes an authentic, nonjudgmental approach that creates space for honest reflection and practical change. Her work leans toward client-centered care combined with solution-focused strategies and cognitive behavioral techniques to help people identify strengths, clarify goals, and develop concrete steps toward improvement. She values incorporating personal and external supports into treatment plans so that coping strategies fit each person’s life and priorities.

The goal of Tammy’s practice is to offer validation, comfort, and measurable progress tailored to what matters most to each individual or family. She approaches therapy as a collaborative process that balances emotional understanding with clear, achievable planning.