CBT Therapist Directory

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Dr. Tammy Freeman, LPC, LMHC

Licensed counselor guiding meaningful life changes
  • Client centered care
  • CBT and psychodynamic tools
  • Family and relationship focus

About Dr. Tammy Freeman

Dr. Tammy Freeman is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 21 years of experience across hospital settings, nonprofit agencies, and private practice. Her clinical journey began in education as an elementary school teacher, and life experiences guided her from the classroom into counseling. That background in education and a foundation in English literature inform a thoughtful, reflective approach to therapy and a deep respect for each person’s narrative.

She approaches counseling as an opportunity for growth, offering clients a calm space to explore stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addiction, self-esteem, parenting challenges, career difficulties, bipolar disorder, compassion fatigue, and other life transitions. As a licensed clinician, she combines practical interventions with empathic listening to help people define personal values and goals and to build skills for coping and change.

Dr. Freeman believes every life has value and purpose and that discovering what brings a person fulfillment is a process, not a race. She strives to create an environment where people can learn, breathe, and put themselves first while working toward clearer direction and increased well-being.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessLife purposeVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Tammy Freeman have?

Dr. Tammy Freeman has 21 years of experience in behavioral health and counseling across a variety of clinical settings.

Is Dr. Tammy Freeman a licensed therapist?

Yes. She holds the credentials LPC and LMHC. License details are NJ LPC 37PC00478500 and NY LMHC 003338-1.

In which languages does Dr. Tammy Freeman provide therapy?

She provides therapy in English.

Where is Dr. Tammy Freeman located?

She is located in New Jersey.

How can I work with Dr. Tammy Freeman as my therapist?

You can work with Dr. Tammy Freeman through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tammy Freeman work with international clients?

Dr. Tammy Freeman does not currently work with international clients.

How much does therapy with Dr. Tammy Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care and Growth



Dr. Tammy Freeman draws from client-centered therapy to create a supportive, nonjudgmental space where the client’s perspective and goals shape the work. This approach emphasizes empathy and collaboration and is well suited to people seeking to explore identity, values, self-esteem, and life purpose.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and develop practical skills for managing anxiety, depression, stress, and coping with life changes. CBT tends to be goal-focused and skills-oriented, offering concrete strategies for change.

Psychodynamic therapy informs longer-term exploration of patterns that stem from past relationships and experiences, which can be helpful for understanding recurring relationship issues, attachment concerns, and deeper emotional themes.

Choosing the right approach is a collaborative process. Dr. Freeman works with clients to assess needs, preferences, and goals and may combine elements from different methods to create a personalized plan that fits each person’s situation.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - allowing clients and licensed professionals to connect in ways that fit schedules, mobility, and comfort while maintaining a consistent therapeutic process.

Ready to start therapy with Dr. Tammy Freeman?

Take the first step toward a better you.