CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tamika Rogers, LCSW

Illinois LCSW supporting anxiety and family issues
  • Stress and anxiety support
  • Family conflict resolution
  • Build self esteem

About Tamika Rogers

Tamika Rogers is a licensed clinician in Illinois with 8 years of professional experience helping people manage stress, anxiety, family conflicts, motivation struggles, self esteem and confidence concerns, and depression.

She holds the LCSW credential - Licensed Clinical Social Worker - and brings a strengths-based outlook to her work. Tamika emphasizes that clients are the experts of their own stories and focuses on identifying existing strengths that can be used to address current challenges.

Beginning therapy often requires courage, and Tamika acknowledges and honors that first step. She offers a supportive, collaborative approach aimed at helping clients develop practical coping strategies, increase self-understanding, and move toward clearer personal goals.

Areas of Expertise

Also Specializes In

GriefCareer difficulties

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tamika Rogers have?

Tamika Rogers has 8 years of experience.

Is Tamika Rogers a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details are IL LCSW 149.021152.

In which languages does Tamika Rogers provide therapy?

Tamika Rogers provides therapy in English.

Where is Tamika Rogers located?

She is located in Illinois.

How can I work with Tamika Rogers as my therapist?

You can work with Tamika Rogers through video calls, phone sessions, live chat, or text-based messaging.

Does Tamika Rogers work with international clients?

Tamika Rogers does not currently work with international clients.

How much does therapy with Tamika Rogers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Tamika Rogers draws on client-centered therapy, cognitive behavioral therapy, and motivational interviewing to support people in online sessions. Client-centered therapy focuses on listening with empathy and creating a nonjudgmental space so the client can explore feelings and goals; it is well suited to work on self esteem, family concerns, and building confidence.

Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, stress, and depressive symptoms by teaching practical strategies for coping. Motivational interviewing is a collaborative style that helps people find and strengthen their own motivation for change, which can be especially helpful when dealing with motivation challenges or preparing for life transitions.

Finding the right approach is part of the therapeutic process. Tamika works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts strategies as the work evolves.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain consistent support and to access therapists from home or other convenient locations.

Ready to start therapy with Tamika Rogers?

Take the first step toward a better you.